- Nako e nyenyane kapa e nyenyane ea pike - 2 Kilogram
- Aniee - Lihlopha tse 3
- Nama e tsuba (brisket, sose) - 150 Grams
- Bohobe bo tšoeu - 100 Grams
- Ho ruruha ka karolo ea 10 lekholong ea mafura - 100 Grams
- Dill - - Ho latsoa
- Breadcrumbs - 50 Grams
- Oli ea meroho - 50 milliliters
- Letsoai, pepere - - Ho latsoa
Kopana, ena ke pike ea rona. Ke ne ke e-na le tsebe-e 'ngoe e ne e soloa masapong le hloohong, ho khabisoa ho ne ho etsoa ka karolo e bonolo. Kahoo, re etsa mokoloko oa rona ka mokhoa o ts'ehetsoeng ke khale - re sotha letheka la litlhapi ka grinder ea nama. 'Me sena se tsuba nama. Li boetse li phunyeletsa ka grinder ea nama (o ka ba habeli) mme u eketsa ho kenya lintho. Re ekelletsa ho ho kenya lintho tse hahiloeng hantle le tse letsoai ka oli ea meroho. Qetellong, re eketsa bohobe bo tšoeu bo kolobisitsoeng ka tranelate ho ea ho roala. Hlahisa ntho e 'ngoe le e' ngoe, haeba lintho tse ling li fetoha tse sa tšoaneng-li sotha hape. Qetellong eketsa minced chopped fennel, letsoai le pepere. Ho tloha sephethong se hlahisang re etsa li-cutlets tse nyenyane. E lakatseha - bophara ba hoo e ka bang 6-7 cm, e leng, e hlile e nyenyane. E mong le e mong ea khetholloang ke hantle hore a phunyeletse ka breadcrumbs. 'Me u potlaka ka oli ea meroho ho fihlela ho phehiloe - e ka ba metsotso e 5 ka lehlakoreng le leng. E entsoe!
Litšebeletso: 10-12