- Li-mushroom tsa mahe a linotši tse nang le mapolanka - 100 Grams
- Litamati - 1 Sekhahla
- Likomkomere tsa mapolanka - likotoana tse peli
- Bakhanni ba Rye - 50 Grams
- Motsoako oa Soy - lilithara tse 50
- Liiee tse tala - 100 Grams
- Linaoa tse nang le makotikoting - 200 Grams
Ena salate e bonolo haholo le e monate haholo le mahe a linotsi agarics ke e 'ngoe ea li-salate tseo ke li ratang haholo ka kakaretso. 'Me haeba re bua ka lijana ho tloha mahe a linotši, joale salate ena ke' nete e le 'ngoe. Ha ke tsebe hore ho na le motho ea bohlale ho eona - lihlahisoa li bonahala eka li na le moeli, empa ho kopana ha bona ka tsela e itseng ea boselamose ho tšela salate e phethahetseng ka mahe a linotsi a agarics. Moo ho na le Cesare oa hau :) Kahoo, mantsoe a lekaneng, a re theoheleng ho 'nete ea recipe ea ho etsa salate e monate le li-mushroom! 1. Re hlatsoa linaoa le mahe a linotsi agarics. Haeba mahe a linotši a beet kholo, khaola ka 2-3 likarolo. 2. Likomkomere tsa khaola joang, tomate - e le bonolo. Eiee hape, e nyenyane e khethiloeng. 3. Kopanya lisebelisoa, tšela moriana, fafatsa ka holimo ka croutons. Solim, pepere ho latsoa. 4. Haeba u lakatsa, u ka khabisa ka poone kapa meroho. 5. Tlohela ho soak, empa eseng nako e telele; li-croutons tse bonolo li lahleheloa ke tatso ea tsona. Hona joale le uena u tseba ho etsa salate e monate le li-mushroom! Leka, u ke ke ua ikoahlaea! ;)
Litšebeletso: 3-4