Oily ka bolila tranelate Kahoo ke ne ke lehlohonolo ho fihlela qetellong tsoa ka tlhaho - ka hoetla moru bakeng sa li-mushroom !!!! Leha ho le joalo, ho tšoasa ha hoa ka ha tsoteha joalokaha ke ne ke nahanne ka bosiu ba leeto, empa hang-hang ke pheha oli, re e fumane. Ke ile ka etsa qeto ea ho li pheha ka tranelate e bolila, hobane ka nako e 'ngoe ke ile ka leka li-mushroom, ka pheha ka tsela ena,' me ka thaba, 'me lekhetlong lena e ne e le monate haholo! Lumine e tlisa lintlha tse ncha ka sejana sena!
Lijo:- Li-mushroom tse mafura 800 g
- Aniee 1 pc.
- Lihoete 0.5 likarolo.
- Parsley e ncha ea 0.25 sehlopha
- Cumin e omme 0.5 tsp.
- Khalase e monate 2 tbsp. l.
- Soneblomo e hloekisitsoeng oli ea 150ml
- Pepere fatše 0.5 tsp.
- Letsoai 1 tsp.
- Mohato oa 1 Ho lokisa oli ka tranelate e bolila, re tla hloka mafura a tranelate a tranelate, li-mushroom tse ncha, komine e omeletseng, eiee, lihoete, li-parsley tse ncha, oli ea soneblomo e hloekisitsoeng, letsoai le pepere e mongobo.
- Mohato oa 2 Li-mushroom li hloekisoa, hantle ka tlas'a metsi.
- Mohato oa 3 Peni e belise metsi, eketsa letsoai, lahlela li-mushroom ho eona ebe u pheha metsotso e 30. Ebe u tšela metsi, tlatsa li-mushroom ka metsi a phehang a phehile 'me u phehele metsotso e meng e 30.
- Mohato oa 4 Li-mushroom li phehiloe ebile li phehiloe.
- Mohato oa 5 Liiee le lihoete li hloekisoa, li aroloa.
- Mohato oa 6 Li-mushroom li khaola likotoana - tse nyenyane ho ea ho halofo, le tse kholo-ho ea ho tse ling.
- Mohato oa 7 Fry eiee le lihoete ho soneblomo e hloekisitsoeng oli, eketsa li-mushroom ho bona.
- Mohato oa 8 Hlohlelletsa, chesa ka metsotso e 10 ka mocheso o tlaase tlas'a sekwahelo.
- Mohato oa 9 Eketsa tranelate e bolila.
- Mohato oa 10 Hape eketsa linoko: letsoai, pepere e ncha e mongobo, komine. Hlahisa ntho e 'ngoe le e' ngoe, koahella ka sekwahelo 'me u qete metsotso e 10 mocheso o tlaase. Haeba ho hlokahala, o ka eketsa meroho kapa metsi.
- Mohato oa 11 Hlama li-parsley, u li kenye ho li-mushroom tse entsoeng hantle.
- Mohato oa 12 Hlohlelletsa, futhumala butle ka metsotsoana e seng mekae mme u behele ka thōko. Sebeletsa oli e nang le tranelate e bolila ka sebōpeho se chesang joaloka sejana se ikemetseng kapa ho phaella ho litapole tse patisitsoeng.