Lijo tsa nama ea kolobe ka marinade. Leka ho pheha li-chops ho ea ka recipe ena, phello e tla u makatsa 'me ka kopo-nama ka lebaka la marinade e khethehileng e fumana lintlha tse ncha tsa lero le monate o monate oa tsoekere e sootho, e kolobisitsoeng ka monko oa konofolo, le li-breadcrumbs tsa poone li koahela likhase tse nang le khauta e khahlehang ea khauta.
Lijo:- Nama ea kolobe e lutse ntle ho nthono 500 g
- Lihoho tsa khōlo tse peli.
- Garlic 3 lihlahisoa
- Brown tsoekere 2 tsp.
- Letsoai la 1.5 tsp.
- Pepere e ntšo e nang le lierekisi li-pcs tse 6.
- Pomporo ea mahe a 5 tbsp. l.
- Oli ea mohloaare 4 tbsp. l.
- Soneblomo e ntlafalitse oli ea soneblomo 100ml
- Mohato oa 1 Ho lokisa likotlolo tsa nama ea nama ea nama ea kolobe re hloka nama ea kolobe e lokolohile ntle le likhopo, konofolo, tsoekere e sootho, letsoai, lierekisi tse mongobo, motsoako oa soneblomo oli e hloekisitsoeng, oli ea mohloaare, mahe a khoho, phofo ea poone.
- Mohato oa 2 Kolobe ea kolobe e lutse ntle ho nthane e arotsoe likarolo ka likarolo tse ka bang 1 cm ka bophara.
- Mohato oa 3 Re otla likotoana tsa nama.
- Mehato ea 4 Lihe le letsoai la letsoai li otloa ka fereko ka sephara se patehileng.
- Mohato oa 5 Ka seretse re kopanya tsoekere, letsoai, pepere e ntšo le lierekisi.
- Mohato oa 6 Matsing ho ea sebakeng sa motsoako o ts'oanang.
- Mohato oa 7 Tšela oli ea mohloaare ka har'a seretse ebe u eketsa konofolo e sithabetseng.
- Mohato oa 8 Hape, sila ka marinade.
- Mohato oa 9 Re roala ka hloko likopi tsa nama ea kolobe ho tloha mahlakore ka bobeli le marinade e lokiselitsoeng. Re beha nama ka sehatsetsing, e koahetsoeng ka filimi ea lijo, bonyane metsotso e 30.
- Mohato oa 10 Ka mor'a hore nama e hlajoe, e phunye ho tloha mahlakoreng a mabeli ho ea ho motsoako oa lehe.
- Mothati oa 11 Ka mor'a moo, re kenya phofo ea poone, hape e tsoa mahlakoreng a mabeli.
- Mothati oa 12 Fry ea lijo tse monate o chesang ka ho chesa ka sesepa sa soneblomo sa oli e hloekisitsoeng.
- Mohato oa 13 Rosa mahlakoreng a mabeli ho fihlela o le putsoa ka khauta.
- Mohato oa 14 Re sebeletsa likhase tsa nama tsa kolobe ka tsela e chesang ea motšehare. Hloekisa ka litapole tse mashed, meroho e mecha kapa e nang le letsoai!