- Sugar - 350 Grams
- Mango - 500 Grams
- Melon - 300 Grams
- Lemon - sekoahelo se le seng
- Cinnamon stick - 1 sengoathoana
Mango le melon e hloekileng le ho khaola likotoana tse nyane. Re robala le tsoekere ea bona le lero la lemon. Lemon le monate ha e lahleheloe - e ntse e le molemo. Re kenyelletsa litholoana thollo ea sinamone - ebe re e romela sehatsetsing ka lihora tse 3-4. Joale ho tloha litholoana re fumana tente ea sinamone, re e lahla hole. Lintho tsohle tse ka hare ho setshelo sena - litholoana hammoho le lero le behiloeng - li kenngoa ka sekotlolo. Ka mor'a moo re kenya lemon e entsoeng ka letsoho, e arotsoe likarolo tse 5-6. Tlisetsa pheha, ebe u pheha ka metsotso e meng e 20 ka mocheso o mofuthu. Ebe o pholile sekoti ebe u se beha ka sehatsetsing bosiu. Letsatsing le hlahlamang re futhumala ka hare ho 'ona (empa u se ke ua pheha), re lahla lemon e phokotsoeng,' me re tšela ba bang kaofela ka blender. Sehlahisoa sa puree se pheha ka metsotso e 30, se tšeloa ka har'a linkho ebe se kenngoa ka sehatsetsing. Sefateisheneng, se phalla 'me se fumana jeme e tsitsitseng.
Litšebeletso: 8-10