- Letsoai - teaspoon e 1
- Mefuta e Mecha - Grams a 20
- Oregano - 1 teaspoon
- Lehlabathe la tsoekere - 10 Grams
- Koro e nonneng - ligrama tse 400
- Oli ea oli ea li-milliliters tse 20
Ka metsing a futhumetseng re qhaqha letsoai le tsoekere. Ka metsi a tšoanang rea hlahisa tomoso, rea qhibiliha. Re eketsa halofo ea pele ea phofo, oregano le oli ea mohloaare. Kopanya hantle, ebe o kopanya halofo e setseng ea phofo ebe o kopa hlama. Hlama ea Mesem holim'a metsi a phofo ho fihlela e emisa matsoho. Ka mor'a moo tlohela hlama sebakeng se mofuthu - e ke e tle. Sena se tla nka metsotso e 20-30. Ha hlama e loketse, ho tla hlokahala hore e koahetsoe ka ho feletseng 'me e tsamaee metsotso e 10. Joale arola hlama likarolo tse 4, e' ngoe le e 'ngoe e arotsoe likarolo tse 5. Ho tsoa molekong o mong le o mong molamu oa selelele o nang le mofuta oa grissini (sheba setšoantšo). Fumana bolelele (motho e mong o rata nako e teletsana, e mong e khutsoanyane), empa u hopole hore hlama e ntse e sebetsa, 'me lithupa li tla eketseha hanyenyane. Bake grissini ka metsotso e ka bang 20-25 ho likhato tse 240. Joale re tsoa ka ontong, rea e phopholetsa - mme u ka sebeletsa. Bon takatso! :)
Litšebeletso: 6-7