Lithethefatsi tsa leoatle li 'nile tsa sebelisoa ho tloha mehleng ea boholo-holo. Bohelehele ba metsi a leoatle bo ile ba hlokomeloa ke Euripides le Hippocrates. Lilemong tse likete tse tharo tse fetileng Tunisia e ile ea haha mantsoe, a neng a sebelisa metsi a leoatle karoloana. Ka 1867 thalassotherapy e ile ea kenngoa ka physiotherapy ke ngaka ea Fora ea La Bonnardier.
Kajeno thalassotherapy e ka sebelisoa eseng ka botle ba salons, litleliniki kapa libaka tsa bophelo bo botle, empa le malapeng. Hoa tsebahala hore mekhoa e sebelisoang ke algae, metsi a futhumetseng a leoatle le matope a bohlokoa haholo. Metsi bakeng sa litsi tsa thalassotherapy e nkoa e le e hloekileng haholo le e ruileng ka letsoai la diminerale ho tloha bophahamong ba limithara tse tšeletseng 'me sebaka se lebōpong la leoatle ha se tlase ho limithara tse 450. Haeba metsotso e mashome a mabeli e itlhatsoa ka metsi a futhumetseng a leoatle, joale letlalo nakong ena le ka fumana lintlha tsohle tse hlokahalang. Libaka tsa Fora, Tunisia le Iseraele li nkoa e le litsi tsa bohlokoa tsa thalassotherapy.
Metsi a leoatle a na le litšobotsi tsa meriana ka lebaka la ho ba teng ha microelements, diminerale le likokoana-hloko tse tlatsetsang ntlafatso ea metabolism. Tšebeliso ea limela tsa leoatle ke boteng ba tsona ba liprotheine, letsoai, livithamine le diminerale: iodine, koporo, tšepe, magnesium, silicon. Ka thuso ea algae, ho ka khoneha ho tlosa li-slags, ho hloekisa letlalo, li boetse li le tiisa.
Ho feta thalassotherapy e molemo joalo? Thalassotherapy ke monyetla o motle bakeng sa batho ba batlang ho tsosolosa 'mele le ho phomola feela. Lijo tse hlabosang tse hlahang hantle ha ho phekoloa maloetse: mathata a ho robala, khatello ea kelello, lefu la rheumatism, ho kula, mafu a mafu a bakoang ke mafu, dermatitis, cellulitis, ramatiki, osteochondrosis, boima bo feteletseng, mathata a potolohileng.
Algal wraps.
Algal wraps e sebelisetsoa ho tšoara cellulite. Libakeng tse nang le bothata ba letlalo, setopo se khethehileng se tsoang ho algae se sebelisoa, 'me' mele o koahetsoe ka lisele tse teteaneng. Ka lebaka la keketseho ea mocheso, botlalo ba letlalo le limatlafatsi le phello ea lintho tsena li eketseha. Lijo tse tlatsetsang li tlatsetsa mofuteng oa metabolism, ka tsela eo ho fokotsa boikhohomoso ba letlalo, ho ntlafatsa ho potoloha ha mali le ho felisa lero la lamunu.
Litlhoko tse joalo li ka etsoa ka boeona, ho reka sebopeho sa ho phuthela, se akarelletsang li-algae, le chelete e eketsehileng motheong oa tsona - scrub, gel le moisturizer. Ntlha ea pele, o lokela ho hloekisa letlalo ka ho hlakola le ho sebelisa gel, 'me joale - ho qaptjoa. Libaka tseo letlalo le sebelisitsoeng li lokela ho phutheloa ka filimi ea lijo le phuthetsoe ka kobo. Kamora 'metsotso e mashome a mararo, u hlatsoe, ebe u nolofatsa letlalo ka tranelate kapa emulsion, u ka sebelisa khalase ea anti-cellulite.
Masks bakeng sa sefahleho.
Thalassotherapy e thusa letlalo la sefahleho. Algae e na le lintho tse etsang hore lisebelisoa tsa letlalo li tsoele pele le ho eketsa molumo oa letlalo. Haeba u na le letlalo la mofuta o mafura, joale u ka sebelisa mask ho tloha seretse sa leoatle, ba hloekisa li-pores, ba fokotsa lintho tse mafura.
Cavitotherapy. Moea oa leoatle.
Thalassotherapy e boetse e thusa bakeng sa ho phekola mafu a ho hema. Cavitotherapy - phekolo ea moea oa leoatle e itšetlehile ka hore e ntlafatsoa ka oksijene, e hlahisoang ke likhahla tse ngata tse nyenyane. Cavitotherapy e khothalletsa tlhoekiso ea bronchi. Ho ba lebōpong la leoatle ho tlatsetsa ho phekola mathata a mangata a tsamaiso ea methapo.
Hydromassage.
Hydromassage e sebelisoa ho phekola tsamaiso ea mesifa. Mokhoa oa ho phekola o finyelloa ka ho kopanya massage e tloaelehileng le li-jets tse tsamaisang metsi a leoatle. Hydromassage e tsosolosa mme e lla mesifa, ha e ntlafatse mosebetsi oa mesifa feela, empa e boetse e ntlafatsa mosebetsi oa manonyeletso. Litšeng tse sesang tse nang le metsi a leoatle, li-gymnastics li boetse li etsoa. Ha mokuli a ntse a lula metsing, mojaro oa mokokotlo oa fokotseha 'me ka nako e ts'oanang mojaro oa litho tse ling le mesifa li eketseha. Litho tsa thalassotherapy li boetse li ja, tse akarelletsang lijo tsa leoatleng.
Julia Sobolevskaya , haholo-holo bakeng sa sebaka seo