Ho khabisa lapeng Ho ratoa ke mokete o tummeng oa Fora o entsoeng ka linate tse halikiloeng le tsoekere. Ena ke ntho e le 'ngoe le e ratehang bakeng sa bana le batho ba baholo, e ka phehoang habonolo lapeng. Hape ha ho letho le ka jang - linate, tsoekere le metsi. E le hore sirapo e se ke ea ts'oaetsoa ho hlokahala hore u kenye lero la lemone ho eona, le hore linate tseo ka tsela e tšoanang li kenelle ka sirapo, li tlameha ho kenngoa li futhumetse. Nakoana e seng kae - mme monate oa maiketsetso o se o loketse!
Lijo:- Li-250 g
- Tsoekere 150g
- Lemon ea lemone 20 ml
- Metsi a 50ml
- Mohato oa 1 Ho etsa grill ea walnuts, re hloka tsoekere, walnuts, metsi, lero la lemone.
- Mohato oa 2 Rapanya tsoekere le metsi 'me u phehe ka mocheso o tlaase metsotso e 6-7.
- Mefuta ea 3 Nuts e pata.
- Mohato oa 4 Hlakola lerōle le leholo la sieve le li-crumbs tse nyenyane (ha re li hloke).
- Mohato oa 5 Fata linate mobung o omeletseng o omileng bakeng sa metsotso e 4-5.
- Mohato oa 6 Sirapo e ne e phehiloe - ho fihlela sesebelisoa "ka bolo e bonolo" - lerotholi la sirapo sefateng ha le ata le ka mor'a hore ho pholile ho bonolo.
- Mohato oa 7 Eketsa lero la lemone ho sirapo.
- Mohato oa 8 Eketsa linate tse chesang tse ntseng li chesoa ho tloha ka frying pan.
- Mothati oa 9 Pheha metsotso e 2-3 ho fihlela ho fokotseha hanyenyane.
- Mohato oa 10 Beha motsoako o chesang ka mokhoa o hlahang pampiring ea ho baka, ho tlotsa oli ea limela.
- Mohato oa 11 Khaola kapa u khaola grill ka likotoana pele u sebeletsa.