Ho pheha habonolo ka kefir

Sehloohong se reng "Ho pheha ha bonolo ka kefir", ke tla u fa lipepe, ho lokisetsa lihobe tse bonolo le tšepo ea hore li tla u rata ka mokhoa o bonolo.
Cake "Khoeli".

Ho tla hlokeha: likopi tse 2 phofo, khase ea 1/2, khalase ea tsoekere, botoro ea 100 g, mahe a 2, 2 tbsp. likhaba tsa cocoa, soda le 1/2 tsp, letsoai 1/2 tsp.

Ka sekotlolo, beha tsoekere, cocoa, 'mala o monate o monate' me u sila ka bongata. Kenya mahe a le mong, kefir tšela le ho kopanya. Kenya phofo, letsoai, soda le ho e kopanya, kopanya hlama. Lubella hlobo ebe o chesa mocheso o tlaase ka hora. Poone e pholile, e arotsoe likarolo tse peli, ho etsa sethala sa custard kapa tranelate e 'ngoe, ho khabisa kaka.

Ho pheha ka kefir
Manick ka yogurt.
E tla hlokeha: mahe a 2, 1 khalase ea tsoekere, khalase ea kefir, 2 tbsp. khaba ea margarine e qhibilihisitsoeng,
1 tbsp. khaba ea oli ea meroho, ho baka phofo e 1 teaspoon, khalase ea semolina, khalase ea phofo.

Ho etsa kaka, o hloka mahe a otlang ka tsoekere, eketsa kefir le semolina, ho molemo ho kopanya metsoako ka letsoho. Behella ka thōko bakeng sa ho ruruha hora e le 'ngoe. Ebe o eketsa phofo, phofo e bakang, mafura 'me u kopanye ka botlalo. Ebe o tšela ka foromo, pele, o tlotsitsoe ka margarine. Setofo se futhumala ho fihlela ho likhato tse 100 'me se beha moo mannik. Ka metsotso e 40-45, pheha kaka.

Pizza ka yogurt.
E tla hlokeha: Bakeng sa teko - lehe, khalase ea kefir, 1 tbsp. khaba ea mayonnaise, 1 tbsp. khaba e nang le tranelate e bolila, 1 teaspoon ea soda, 3-4 likhalase tsa phofo, letsoai la letsoai, 1/2 teaspoon ea tsoekere.

Bakeng sa ho tlatsa - 50 dikgerama ea nama ea nama ea kolobe e tsubang, 50 g "Salami", 1/2 bellepele ea pepere, eieee e le 'ngoe, likomkomere tse peli tse khethiloeng, tomate, 50-70 dikgerama tsa kisi, konofolo cloves, langa le le lej mongobo "ketchup" mayonnaise ho latsoa, ​​meroho.

Khoma. Ho roba ka sekotlolo lehe, ho eketsa mayonnaise, tranelate e bolila, tsoekere, letsoai le tsohle ho kopanya ho ea boima bo boima. Kefir eketsa, soda le ho tsuba hape. Eketsa phofo butle-butle e le hore e se ke ea e-ba hlama e lebelo. Etsa hlama ka sekotlolo, e koahe 'me ue siee mocheso oa mohatsela
ka metsotso e ka bang 10-15. Ebe o ntša hlama ka mofuta oa kaka, kenya pampiri ea ho tloha kapa hlobo, ebe u e phunya ka fereko libakeng tse 'maloa.

Ho tlatsa. Sokisi, ho tsuba ham, khaola pepere ea Bulgaria hore e be lihlopha kapa li-cubes. Mugs khaola tamati, khabeloa chop likomkomere tse nang le likomkomere le eiee. Khaola meroho. Cheese ea grate ka grater e khōlō. Ho tloha hlama, grease kaka ka ketchup kapa langa le le lej mongobo. Beha boroso le ham le lihlopha. Holimo le eiee le pelepele. Tšela mayonnaise e nyane. Beha litamati ka holimo 'me u fafatse konofolo, u khaole ka khase. Lubricate mayonnaise, fafatsa le litlama. Pizza e chesoe ka mocheso oa likhato tse 180-200 ka metsotso e ka bang 20. Fafatsa pizza metsotso e 5 pele u itokiselitse ho cheka chisi ebe ue khutlisetsa ka ontong, e le hore cheese e qhibilihe hanyenyane.


Pancakes ka kefir.
E tla nka: mahe a 2, 1 tbsp. e nang le khaba ea tsoekere, 1/2 teaspoon ea letsoai, 1/2 litha ya yaizhenka kapa yogurt, phofo le lebese, 1/2 tsp ea soda, likhaba tse tharo tse tharo tsa oli ea meroho. Butter bakeng sa ho hlahisa li-pancake.

Lihe tse kopantsoeng le yogurt, tsoekere le letsoai. Eketsa phofo e ngata ho etsa hlama e teteaneng, e kokotse hantle e le hore ho se na maqhubu. Ha u tsoela pele ho hlohlelletsa hanyane, eketsa lebese ho fihlela hlama e fetoha metsi, joaloka tranelate. Eketsa soda le ho e-na le, tsosang, ebe o eketsa oli ea soneblomo. Lubella lero le chesang ka oli ea soneblomo le mocheso. Liponkete li tsoa ka mahlakoreng a mabeli, 'me li se li le ka poleiti ho li tlotsa ka botoro. Haeba pele ea pancake e fetoha e kholo, ho hlokahala hore u kenye hlama metsi kapa lebese.

Bon takatso!