Joke - pure ho tloha ho cauliflower le konofolo le parma

1. Peel le khaola ho cauliflower ka likotoana, pheha bakeng sa 6-8 metsotso. Lijo:

• cauliflower - sengoathoana se le seng
• cheese e bonolo - 1 st. e nang le khaba
• cheese "Parmesan" - 1/4 khalase
• konofolo - 1/2 diaspoon
• letsoai - 1/2 teaspoonfuls
• pepere e ntšo - 1/8 diaspuni
• letlobo ea konofolo - 2 likotoana
• Butter - 3 Art. likhaba

Litaelo

1. Peel le khaola ho cauliflower ka likotoana, pheha bakeng sa 6-8 metsotso. Tlosa metsi hantle. 2. Ho sebelisa blender kapa processor ea lijo, etsa k'habeche ea mashed ea puree, eketsa cheese e bonolo, parmesan, garlic e pshatlehileng, letsoai le pepere ho fihlela boima bohle bo fetoha bo ts'oanang. 3. Sebeletsa tafoleng ka limela tsa konofolo le li-cube tsa botoro. Bakeng sa sekhetho se khethehileng, eketsa rosemary e nyenyane.

Litšebeletso: 2