Tsela e potlakileng ke ho senya monokotšoai o mocha le ho sebelisa letlalo la molala. O ka eketsa tranelate e bolila ho mush ena. U ka kenya likarolo tsa langa le le lej molaleng, likomkomere esita le lemon. Ho potlakisa ho hloekisa letlalo la molala, o ka eketsa mask oa oli ea mohloaare kapa ea glycerin.
Ho ntlafatsa phepo ea letlalo molaleng, u lokela ho sebelisa mask a teteaneng. Mask ho hlokomela molala o tla etsa joalo: nka lipopoana tse 2 tsa mahe a linotši 'me u li tsoakane le likhase tse 2 tsa mahe, motsoako ona, eketsa glycerine e nyane le 1 teaspoon e qhibilihisitsoeng botoro. Re beha maske ena serapeng se omileng se omeletseng 'me re se phuthele molaleng oa rona, ho tloha holimo re se lokisa ka bandage. Re boloka mask ka metsotso e 25 kapa e 30, ebe oe hlatsoa ka metsi a futhumetseng mme o sebelisa krime e nonneng ea mafura ka molala.
E le hore u hlokomele letlalo le tsofetseng la molala, sebelisa mask e entsoeng ka 1 teaspoon ea oli ea meroho le likhaba tse 2 tsa li-cottage chisi. Re kenya motsoako oa gauze, le pribintuem molala. Re boloka letšoao lena letlalong metsotso e 40.
Li-Masks, tse kenyang glycerin, ho nosetsa, ho fokotsa letlalo la molala 'me li na le thuso. Ha e le hantle, letlalo la molala le letlalo la matsoho le fana ka lilemo tsa sebele tsa mosali. Ka hona, likarolong tse joalo tsa 'mele u hloka ho bontša tlhokomelo e khethehileng le tlhokomelo. O hloka ho hlokomela letlalo la hau ka mokhoa o hlophisitsoeng. 'Me haeba molala o sa hlokomele hantle, letlalo le lahleheloa ke botlalo le ho ruruha ha tsona, litlhaka li hlaha ho eona.
Empa ho bonolo ho thibela ho feta ho tlosa bofokoli bona. Ha e le hantle, molala oa motho o qeta khale ho feta motho. Ka mor'a lilemo tse 30, letlalo le hloka tlhokomelo 'me kaofela ho itšetlehile ka rona. U se ke ua ba botsoa, ua itlhokomela, hobane mosali ea sa hlokomeleng molala oa hae, o shebahala a le moholo ho feta lilemo tsa hae.
Lisebelisoa tsa ho hloekisa molala
Orange mask
Kopanya teaspoon e 1 ea oli ea limela, lero la ½ la lamunu le likhaba tse 2 tse nang le mafura a cottage chisi. Motsoako o phahamisitsoe ka double gauze, e leng seo re pribintuem ka metsotso e 15 kapa 20. Kamora ho tlosa mask, hlatsoa molala ka metsi a futhumetseng. Ka letlalo le tsofetseng la molala, maske ena a etsoa ka makhetlo a mabeli ka beke.
Litapole tsa masapo
Pheha ka junifomo 2 litapole, hloekileng le razmone. Ho litapole tse chesitsoeng tse chesang eketsa teaspoon e 1 ea glycerin le teaspoon e 1 ea oli ea mohloaare. Re tla kenya motsoako ona ho gauze mme re o sebelise molala, ho tloha holimo re tla koahela ka seaparo se teteaneng, seo re tla se etsa pribintuem. Kamora metsotso e 15 kapa 20, re tlosa compress, re hlatsoa molala ka metsi a futhumetseng, re kenya infusion e mebala-bala (apara khalase ea metsi a belang 1 tablespoons ea lipalesa, tseo re li fang metsotso e 10 kapa e 15, ebe u li hloekisa), ebe u kenya metsotso e 30 kapa 40 ka tranelate ea fat .
Khalame, ho boloka botenya ba letlalo la molala
Nka likarolo tse 4 tsa oli ea perekisi le karolo e le 'ngoe ea lanolin. Khalase e sebelisoa letlalong la li-lateral le tse ka hare ho molala. Re e otla ka le leng ka le leng ebe ka lehlakoreng le leng, re tšoara molala tlas'a monoana 'me re robala, re tsamaea hantle, re etsa stroking ho tloha holimo hodimo ho 10 kapa makhetlo a 15. Ebe molala o otloa ka letsoho ka metsotso e 3 kapa e 5. Karolo e ka morao ea molaleng e silafatsoa ka mekhabiso e chitja ea letsoho le leng le le leng ka makhetlo a 5 kapa a 10.
Neck Cream
Kopanya 15ml ea camphor joala kapa 15 ml ea Vaseline, 1 teaspoon infusion of chamomile, likhabapo tse 2 tsa oli ea limela, teaspoon e 1 ea mahe a linotsi, 1 yolk. Kelase e sebelisoa letlalong ka mor'a hore ho be le compress e chesang.
Linen Mask
Lipofu tse peli tsa peo ea peo ea li-flaxse li tšeloa ka likhalase tse 2 tsa metsi 'me li pheha ho fihlela mongobo o kenyelletsa sefuba, molala, ho koahela ka pampiri ea matlalo le ka holimo ka litebelisoa tsa litere. Kamora ho tlosa mask, letlalo le tla fafatsoa ka metsi a batang 'me le tšeloe ka tranelate. Maske ena a tla etsa hore letlalo la molaleng le be le bonolo ebile le boreleli.
Mask bakeng sa molala
Litapole tse pentiloeng li kopantsoe le tepo ea oli ea meroho kapa lehe le otlolohileng, re le beha ka mofuthu o mofuthu molaleng, re beha sekoahelo sa k'hothone ka holimo. Kamora metsotso e 20, hlatsoa mask ka metsi a futhumetseng.
Lero la lemone
1. Ho boloka botlalo le botlalo ba letlalo, hanngoe ka beke, re hlakola sefuba, mahetleng le molala ka lero la lero le le leng ka 0.5 a etsang dilitara tse metsi. Joale letlalo le omisitsoe mme ho na le tranelate e matlafatsang.
2. Kamora ho hlatsoa mahetla le molala, hlatsoa ka metsi ka lero la lemone (2 a etsang dilitara tse metsi - teaspoon e 1 ea lero).
Ho laola mahe
Mahe a linotsi a kopantsoeng le halofo ea khalase ea tranelate e bolila, eketsa lero la halofo ea lamunu le ¼ thispone ea vodka. Re khabisa boea ba k'hothone, re hloekise molala, ebe re kenya oli e futhumetseng ea oli kapa li-cream. Ho hlatsoa joalo ho tla sireletsa molala hore o se ke oa tsofala le ho qoba ho tsofala pele ho letlalo.
Ho hloekisa Mask
Nka 2 tablespoons ea kottage cheese e kopantsoeng le teaspoon e 1 ea boric acid e omileng, 1 tablespoon ea starch, 1 tablespoon ea oli ea limela, likhaba tse 2 tsa tranelate e bolila. Re tla kenya motsoako molaleng le sefahlehong, ho tloha ka holimo re tla koahela ka sephaka 'me re tla tšoara metsotso e 20, ebe re hlatsoa ka ho loka.
Ho hloekisa mask oa mahe a linotši
Kopanya teaspoon e 1 ea mahe a linotši a futhumetseng kapa marotholi a 5-6 a lero la lemone, teaspoon e 1 ea oli ea limela. Re apara letlalo le hloekileng la molala ebe re tobane le maske 'me ka mora metsotso e mashome a mabeli re tla hlatsuoa ka metsi a futhumetseng, ebe joale re na le metsi a pholileng.
Litapole tsa masapo
A re sebeliseng litapole tse chesang, eketsa lehe la yolk le likhaba tse 2 tsa lebese le chesang. Mofuthu motsoako o behe molala le sefahleho, koahela ka thaole. Re na le metsotso e 20, ebe rea hlatsoa, mme ka mor'a metsi a batang.
Ho hloekisa mask bakeng sa molala, ho lokisa le sefahleho, ho kgothaletsa khatholoho, ho tsosolosa letlalo, ho fokotsa mokhathala, ho nolofatsa, ho ntlafatsa phepo e nepahetseng, ho etsa hore ho tsamaisoe mali. Empa ho phaella ho maske ho hlokahala hore kamehla u hlokomele letlalo, masikane ke feela sehlahisoa se seng sa tlhokomelo ea letlalo.
Masaka a bongaka bakeng sa molala
Ho hatelloa ke moro
Haeba letlalo le omeletseng la molala, joale le batang le le chesang le hatakela makhetlo a mabeli ka beke, qala le ho qeta ka compress e batang. Litšepe tse chesang li entsoe ka ho tlosoa ha decoction kapa infusion sage. Ho itokisetsa moro, noa likhaba tse 2 tsa makhasi a ommeng, tšela likhalase tse 2 tsa metsi, pheha metsotso e 5 kapa 10 mocheso o tlaase, ebe o pholile ebe o sebelisa compress molala.
Haeba letlalo la molaleng le na le moriti o lefifi ho feta letlalo la sefahleho, joale pele re e sebelisa ka tranelate e nang le phepo e nepahetseng, re tla roba molala ka likotoana tsa langa le le lej.
Khothaletsa chamomile bakeng sa molala
Re tla etsa compress, kaha sena re nka tse seng kae tsa chamomile inflorescences le weld ka 250 ml ea lebese. E futhumatsa motsoako ka lesela le teteaneng 'me u phuthele molaleng. Re beha filimi le thaole ea litere holimo ebe re tšoara metsotso e 15. Ka mor'a molala oa compress re ke ke ra hlatsoa, empa feela hlakola thaole 'me u sebelise tranelate. E thusa ka letlalo le otlolohileng, la flaccid.
Masks a entsoeng ka oli ea perekisi
Nka botlolo ea oli ea perekisi, e behe metsing a chesang mme ue chese ka metsi a ho itlhatsoa ka metsi ho ea likhato tse 37, moisten mocheso o mosesaane oa boea ba k'hothone oli. Etsa kopo ho molaleng, holim'a molala oo re o koahelang ka pampiri ea letlalo, 'me e le hore re boloke mocheso, re tla o phuthela ka thaole. Re tlosa compress metsotso e 20, 'me letlalo le tla hlakola ka swabong ea k'hothone.
Mask ea likomkomere tsa bona
- Hloekisa likomkomere molaleng, li koahele ka lesela la lesela mme kamora metsotso e 10 re tla tlosa. Letlalo ka mor'a mask a joalo le tla ba le boreleli le le lecha.
- Haeba letlalo la molaleng le e-na le 'mala o lefifi ho feta sefahleho, pele re e senya ka oli ea meroho kapa tranelate e nang le phepo, hlakola molala ka sotton swab e entsoeng ka lero la likomkomere.
Compress e entsoeng ka letsoho
Ka letlalo le senyehang la molaleng, etsa phapang pakeng, qala ka serame 'me u qete ka compress e batang. Litlhaka tse chesang li behoa metsotso e 1 kapa e 2, ho bata ho sebetsa metsotso e 5. Compress e chesang e entsoe ka koena ea sebele.
Masks a lero la lemone
- Haeba letlalo la molaleng le lefifi ho feta letlalo la sefahleho, joale pele re sebelisa tranelate, re tla hlakola disc ea discot, e neng e kolobisitsoe ka lero la lero la lemone.
- Letlalo la molala, le se nang letho, le se nang letho, le koahetsoeng ka moqhaka oa molala, motsoako oa 1 o shapuoa ka protheine, lero la lemon le le leng, khaba e le 'ngoe ea oli ea meroho e tla sebetsa hantle. Motsoako o hlahisoang ke oli o tlotsa molala pele o robala.
Li-mask tse entsoeng ka li-flaxseed
E tla etsa hore letlalo le be le bonolo ebile le boreleli. Re na le litapole tse mashed ho tloha moro oa foxsese re tla tlotsa sefuba le molala, re koahe ka pampiri ea letlalo le holimo ka thaole ea litere. Kamora ho tlosa mask, letlalo le tla fafatsoa ka metsi a batang 'me le tšeloe ka tranelate.
Masks a tsoang litapole
- Hammoho le tšebeliso ea litapole tse tala tse entsoeng ka molala le sefahleho, sebelisa peele e hloekileng ea litapole kapa likaroloana tsa litapole molaleng. Letlalo le tla ba le boreleli, wrinkles e tla hlakisoa.
- Litapole tse mongobo tse kopantsoeng le lehe le otlolohileng kapa ka oli e meroho ea limela. Re tla beha chesang molaleng, ho tloha holimo re tla beha lesela la k'hothone.
Masks a entsoeng ka lamunu
- Ha re hlokometse letlalo la mollo oa molala, re tla etsa mask, kaha sena re nka likhabapo tse 2 tsa mafura a ntlo ea mafura, kopanya le teaspoon e 1 ea oli ea limela, le lero la halofo ea lamunu. Motsoako o phahamisitsoe ka double gauze, eo re e pribintuem molaleng ka metsotso e 15 kapa 20. Ka mor'a ho tlosa mask, re hlatsoa molala ka metsi a futhumetseng. Re etsa mask ena ka makhetlo a mabeli ka beke. Mask ena e na le phello e tsosolosang mme e khatholla letlalo la molala.
- Re tla sila li-orange 'me re tla beha mush e fumanoeng molala, sefuba le sefahleho. Kamora metsotso e 15, hlatsoa mask ka metsi a phehiloeng, 'me u sebelise tranelate letlalong. Haeba letlalo le na le li-pores tse atolositsoeng, mafura, eketsa protheine e otlotsoeng ho ea lamunu. Maskine ea vitamine, e fepa le ho khatholla letlalo.
Banana mask
- Re roba banana 'me re e kopanye le sopho e 1 ea tranelate, lehe le le leng la yolk le likhasepo tse 2 tsa di-kottage chisi. Boima bona bo tla sebelisoa ho letlalo la mokotla le molala ka nako ea halofo ea hora, ebe re e hlatsoa ka metsi a futhumetseng.
- Re roba banana ba ntseng ba butsoitse mme re eketsa marotholi a seng makae a oli ea almonde. Ts'ebetso e tsoakiloeng hantle le ho apara letlalo le hloekisitsoeng la molala, ho tloha ka holimo re koahela thaole e kolobisitsoeng metsing a chesang. Tlohela mask ka metsotso e 30, ebe oe hlatsoa ka metsi a futhumetseng.
Apple masks bakeng sa molaleng
- Grate ka karolelano ea apole ka grater, kopanya eona ka opo e le 'ngoe ea oli ea meroho. Mask e sebelisoa letlalong la molala ka metsotso e 15 kapa 20. Mask e na le vitaminise ka ho phethahetseng mme e monatela letlalo.
- Koahela ka apole e nyenyane ea ontong, tlosa letlalo ka apole 'me u tlose peo. Masapo a setseng a tla hlatsoa ka teaspoon ea ½ ea oli ea meroho le teaspoon ea mahe a linotši. Mask e tla sebelisoa letlalong la molala ka metsotso e 15 kapa 20, ebe e hlatsuoa ka metsi a futhumetseng.
Semoso Mask bakeng sa Mokotla
Nka litepisi tse 2 tsa lebese le futhumetseng, hlakola ligrama tse 10 tsa tomoso, eketsa marotholi a 5 kapa a 6 a lero la lemone le lehe le le leng. Bakeng sa boholo ba tsona, re hlahisa phofo e nyenyane ea rye kapa starch. Mask e sebelisoa letlalong la molaleng ka mocheso o mosesaane haholo. Le tomoso e pata hantle 'me e fepa letlalo le mafura a molala. Ntho e babatsehang ea ho noa le ho kokobetsa e tla ba le lihlahisoa tsa lebese letlalong.
Oatmeal Neck Mask
2 tablespoons ea phofo ea oat e kopantsoeng le lebese le koahetsoeng kapa ka kefir, e le hore ho be le phetoho e kholo ea tranelate e bolila. A re ke re ekelle parsley e tala kapa semela.
Vithamine Mask bakeng sa molala
Ho bohlokoa ho etsa vithamine Mask mariha a mariha. Karolo e ka sehloohong ea mask ke lihoete, tse grated ka grater e ntle, e fana ka letlalo la molaleng ka vithamine A. Ho lihoete li kenngoa ka botlalo, li kopantsoe le oli ea limela kapa tranelate e bolila. Bakeng sa boleng bo bongata, eketsa phofo e nyane kapa ea phofo ho mask.
Cucumber mask
Natur ka likomkomere tse nyenyane, mahe a linotši a nyenyane, marotholi a seng makae a lero la lemone, oatmeal, kopanya ho tsitsitseng ho tsitsitseng, eo re e kenyang molaleng. Mask ena e na le ho tsoa mali le ho senya. Haeba re tlosa mahe a linotši ka oli ea mohloaare, re tla fumana mask e ntle bakeng sa letlalo le tloaelehileng le le omeletseng la molaleng.
Ho hotle ho sebelisa decoction e nang le serame ea makaleng, li-birch makhasi, koena, parsley, chamomile. Leha ho le joalo, letlalo la hau le tla rua molemo.
Hona joale rea tseba hore na masks a ka etsoa eng bakeng sa molala. Ho latela lipepepe tsena, u ka hlokomela letlalo la molala 'me u lula u le motle ka lilemo tse ngata.