- Lihebe - likotoana tse 5
- Pula - 1 Glass
- Tsoekere - 1 khalase
- Pela ea tsoekere - khalase e le 'ngoe
- Cottage chisi - 300 Grams
- Butter - 100 Grams
- Walnuts - 50 Grams
- Tsokolate e lefifi - 50 Grams
- Citric acid - 1 gram
- Limeneene tsa Canned - 1 Sejana (pitsa)
Pele re lokisetsa mahobe a biscuit. E le hore u etse sena, arola liprotheine tse tsoang li-yolks. Likoti li tla senngoa ka tsoekere. Liprotheine li arohane ka vzobem ka letsoai le letsoai la acid. Mofuthu o kene ka har'a li-yolks. Ka nako eo, ka tsoanang yolks, susumetsang maikutlo kamehla, re eketsa liprotheine. Etsa sebopeho mme o chesoe ka ontong ka likhato tse 180 metsotso e 30. Ebe o pholile likhekhe. Ka lebokoboto mohlala o khetholla lipelo tsa pelo. Nanapale ho tsoa nkho 'me u flip ho colander, e le hore khalase metsi. Leha ho le joalo, u se ke ua lahla sirapo. ba lokela ho soak le mahobe. Ka mor'a moo, u silakane liphaenapole le blender. Ebe o otla botoro ka mocheso oa motsoako ho fihlela ho fofa. Ho pere e otlolohileng ho eketsa ntlo e nyenyane ea chate le tsoekere e phofshoana. Bohle ba otla mme ba eketsa phaenepo ea puree. Ka mor'a moo, re bokella kaka. Re nka bohobe ba pele, re li tšela, re tšela liphaenapole tse setseng, li-walnuts, likotoana tsa chokolete. Joale karolo ea bobeli le ea boraro e tšoana hantle. Ebe u kenyelletsa lijo tse nyenyane tse kentsoeng ka tranelate le ho li tlotsa ka mahlakoreng 'ohle, ho li hloekisa, ho li khabisa ka takatso le ho li romela sehatsetsing ho ea qeta.
Litšebeletso: 8-12