Kopo ea dandelion ka meriana ea setso

Qetellong ea May, holim'a mohloa o motala, makholo a manyenyane a khanyang letsatsi a khanyang - mosehla dandelion lipalesa. Thabo bakeng sa bana - ba li bokelle ka li-bouquets, re behe meqhaka e ntle. Tlhompho feela ke hore ba potlakela ho fela ... Empa batho ba baholo ba fumana litsela tse ling tse bohlale tsa tšebeliso - li kotuloa e le lisebelisoa tsa meriana kapa li kenyelitsoe ho selemo sa vithamine saladi. A re shebe ka tšebeliso ea dandelion ka meriana ea setso.

Tlhaloso.

Joaloka semela sa meriana, dandelion e sebelisoa. Hona ke moemeli oa lelapa la Compositae, semela sa lifate sa herbaceous se nang le rosette ea makhasi a dentate-dissected, a nang le metso e telele, e sa lekaneng, e fihlang bophahamo ba cm 20-30. Nako ea lipalesa e qala ho tloha qetellong ea May ho fihlela ka August, fruiting e tloha ka June ho ea ho September. Lipalesa tsa 'mala o moputsoa o khanyang ka mefuta ea libaskete li motsu o molelele oa lipalesa. Litholoana tsa dandelion ke peo e nang le masiba holim'a stalk e telele. Likarolong tsohle tsa semela ho na le tatso e teteaneng, e bohloko, lero la milky.

U ka kopana le dandelion libakeng tse sa tšoaneng - haufi le matlo le litsela, masimong le meadows, lirapeng. USA, France, Jeremane, Austria, India le Japane e lengoa e le setso sa serapa.

Joaloka meriana e tsoekere ea moriana, metso le karolo ea sepakapaka ea semela li kotuloa. Metso e lokela ho epolloa ka hoetla, ha makhasi a pona, kapa nakong ea selemo, pele lipalesa li qala. Karolo ea lipalesa ea semela e khaola qalong ea lipalesa.

Sebopeho.

Motsoako oa dandelion, lik'habohaedreite tse bonolo (tsoekere), polysaccharide inulin (ho fihlela ho 40%), e bohloko ea lactukopicrin, vithamine B, E, choline, acorbic acid, carotenoids (eo vithamine A e hlahisoang 'meleng), sterols, terpenes, asparagine, mahlaseli, li-rubber, li-mineral (calcium, magnesium, potasiamo, tšepe, manganese, zinki, koporo, joalo-joalo), oli e mafura (e nang le glycerides ea ceratin, linoleic, palmitic , melissa le oleic acid), le protheine ea meroho (ho fihlela ho 5%).

Lero la dave la dandelion le akarelletsa rabara, li-glycosides tse bohloko tsa taraxacerin le taraxacin, li-resin, saponins, choline, livithamine A, C, B 2, PP, E, carotenoids (lutein), calcium, phosphorus, tšepe, letsoai la manganese hammoho le liprotheine tsa meroho , e leng se etsang hore e be sehlahisoa se nang le phepo.

Ts'ebeliso ea dandelion.

Dandelion e na le mefuta e fapaneng e fapaneng ea meriana, e hlalosang tšebeliso ea eona meriana.

Litokisetso tsa meriana ka lebaka la semela sena li ntlafatsa takatso ea lijo, li hlahisa lebese ho basali ba tlhokomelo, li na le phello ea ho tsosolosa, li na le phello e ntle litabeng tsa moriana le metabolism (ho kenyeletsa ho fokotsa "cholesterol" e mpe "mali").

Ho feta moo, dandelion e boetse e sebelisoa e le diuretic, choleretic, laxative, antispasmodic; e na le boikaketsi, e thobang, e sebelisoa e le expectorant, anthelmintic, antiviral, antimicrobial, agent ea maiketsetso; Ho tsebahala li-antipyretic, antitumor le anti-anemic properties.

Lisebelisoa tse tala tsa meroho tse kotuloang moeling oa litsela ha li khothalletsoe bakeng sa meriana, kaha dandelion e na le thepa ea ho amohela mefuta e fapaneng e silafetseng e kotsi (ho kenyeletsa le moetapele) e nang le likhase tsa ho tlosa metsi.

Dandelion meriana ka meriana ea setso.

Motsoako oa Dandelion, joang le motso oa oona o sebelisetsoa ho tsamaisa molomo ka mokhoa oa li-broth, infusions le lero. Dandelion e sebelisoa ho phekola maloetse a sa tšoaneng:

Dandelion lero le na le phello e bosoeu, kahoo e boetse e sebelisoa ka ntle ho felisa li-freckles. Ketso ea thibelo ea thibelo ea lero e thusa ho timetsoa ha li-warts.

Li-recipe bakeng sa ho itokisetsa meriana e thehiloeng ho dandelion.

Bakeng sa ho lokisetsa litlama tsa meriana, lero le metso ea dandelion meriana.

nka enamelware, beha moo 1 tbsp. l. motso o omeletsoeng, eketsa kopi e 1 e phehiloeng metsi a chesang, sekoahelo le mocheso metsotso e leshome le metso e mehlano ka ho hlapa metsi. Lumella moro hore o pholile metsotso e 45 ka mocheso oa motsoako, khatello, ho tsoa ka ntle, ebe o tlisa bongata mohloling ka metsi a phehiloeng. Nka metsi a futhumetseng, ka makhetlo a mararo ka letsatsi bakeng sa senoelo sa ¾ ka halofo ea hora pele u ja ho eketsa takatso ea lijo 'me u se ke ua ba le cholagogue.

nka 1 tbsp e 'ngoe le e' ngoe. l. mofuta o mong le o mong oa lihlahisoa tse ommeng tse omeletseng, eketsa dikopi tse 2 tsa metsi a batang le pheha metsotso e leshome. Lumella morobo ka metsotso e 30, ebe o kenyelletsa 'me u kenye molumo oa pele. Ho matlafatsa tlhahiso ea lebese nakong ea lactation, o lokela ho nka decoction ka mor'a ho ja senoelo sa ¼ ka makhetlo a mane ho isa ho a mane ka letsatsi.

noa oli ea meroho ka 50ml, e le nngwe ho tse peli - li-teaspoon tse peli tsa joang bo omileng mobung le motso oa semela, ebe o lumella motsoako hore o fane ka lihora tse leshome.

Meriana ea Dandelion e na le meriana e mengata ea bokahohleng, e etsang hore ho khonehe ho e sebelisa ha ho phekoloa mafu a sa tšoaneng.