Letamo la mokopu ka multivark

Ho thata ho nahana ka lijo tsa hoseng tsa bohlokoa haholo le tse matla haholo ho feta Ts'ebetso:

• Groat Wheats - 200 Grams
• Lebese - limilione tse 500
• Mokopu - 200 Grams
• Tsoekere - 2 Art. likhaba
• Litholoana tse omisitsoeng - 100 Grams

Litaelo

Ho thata ho nahana ka lijo tsa hoseng tsa bohlokoa haholo le tse matlafatsang, ho e-na le tse latelang: Ke eng e sa nkiloeng - melemo e mengata bakeng sa 'mele. Le nyalothe, le mokopu le litholoana tse omisitsoeng - tsena tsohle li na le thuso e hlollang. Haholo-holo haeba u pheha ka har'a metsi a mangata, a sa lumelle hore thepa e sebetsang e fetohe mouoane. Kahoo, ke bolella mokhoa oa ho etsa porridge ka mokopu: 1. Mokopu o lokela ho tlotsoa ka grater. Re kenngoa ka har'a sethala sa multivark. 2. Letlalo le lokela ho phehiloe hanyenyane ka metsi a belang 'me le eme ka metsotso e seng mekae, ka mor'a moo re e kenyelletsa mokopu. 3. Tšollela lebese, eketsa litholoana tse omisitsoeng, tsoekere. Ke u eletsa hore u kenye metsi a seng makae. 4. Tlosa "mode" ea "Letamo la Letso". Nako e tla be e behiloe ka boomo. 5. Kamora 'pheha, tlohela lijo-thollo li eme metsotso e meng e 10. 6. Bonka! Litho tsa lelapa le metsoalle li tla u leboha ka lijo tsa hoseng tse monate le tse nang le phepo! ;)

Litšebeletso: 4