Li-beetroot ka marinade e monate. Mokhoa ona oa ho lokisetsa li-beet tse nang le marine o 'nile oa lekoa ka makhetlo a mangata. Ha e le hantle letsatsing le hlahlamang u na le snack e ntle tafoleng. Sebeletsa li-beet tse nang le marine e ka ba nama, litapole, li-stewed meroho. Tatso ea li-beet e tla itšetleha ka marinade. Lijo tse monate lijong tsa hau. Nka mekhabiso e seng mekae ea thollo, pea ea pelepele e monate le e ntšo, ginger, lekhasi la bay. Pele ho marinade ha kea ka ka eketsa ginger, e ne e se feela 'marakeng. Leha ho le joalo, ginger e fana ka marinade e khethehileng e monate. Ha a fumane mmala o khanyang feela, empa hape o na le tatso e sa tloaelehang. Li-eiee tse marine lijong tsena le tsona li ntle haholo. 'Mala oa sejana sena o khanyang hoo ka sebele o tlang ho phahamisa maikutlo le takatso ea lijo.
Lijo:- Beetroot 500g
- Li-onion tse pherese tse peli.
- Ginger e ncha 30 g
- Pepper e nkhang hamonate 7 lik'hilograma.
- Pepere e ntšo e nang le lierekisi tse 7.
- Maqiti a maqheku a 7.
- Lekhasi la Bay la bobeli.
- Letsoai 2 tsp.
- Letlapa la asene la 150 ml
- Metsi a 350 ml
- Mahe a linotsi 100 g
- Mothati oa 1 Ho itokisa sesebelisoa, nka li-tuber tse nyane tsa beet, eiee; bakeng sa marinade: metsi, asene, letsoai, mahe a linotši (tsoekere e 5 tablespoons), lekhasi la bay, clove, pepere e monate, lierekisi tse ntšo, li-ginger 4 cm.
- Mohato oa 2 Hlatsoa li-tubers hantle. Tšela metsi 'me u phehe ho fihlela o itokisitse.
- Mohato oa 3 Koahela beet ka metsi a batang le peel.
- Mohato oa 4 Khaola eiee e le likhabiso tse tšesaane tsa halofo.
- Mohato oa 5 Khaola beet hore e be semirings tse menyenyane.
- Mohato oa 6 Re lokisa marinade: pheha metsi, fafatsa linoko - lekhasi la bay, pepere e bohloko le e monate, cloves, ginger, tranelate, mahe a linotši. Pheha metsotso e 15.
- Mohato oa 7 Tlosa mocheso. Eketsa asene. E pholile.
- Mohato oa 8 Arola li-beet ka eiee, ho fapana le lihlopha. Tšela marinade e mofuthu. Tlohela hora e le 'ngoe mocheso oa motsoako, ebe o etsa sehatsetsing.
- Mohato oa 9 U ka boloka li-beet tse itokiselitseng ho e ja.