- Squids - 500 Grams
- Ehe (ho arola yolk lehe) - 1 Sekhahla
- Bohobe ba Litlhapi - Lihlapa Tse 2
- Lebese kapa metsi - dikopi tse 0,5
- Anyezi - 0.5 likarolo
- Breadcrumbs - - Ho latsoa
- Oli ea meroho - - Ho latsoa (bakeng sa ho frying)
- Letsoai, pepere e tšoeu - - Ho latsoa
1. Squids li hloka ho hlatsoa, ho tlosa sekhetho ho bona le ho tlosa filimi. Tšela metsi a belang metsotso e mmalwa. Ho sesa oieee, brush. Fela squid le eiee ka grinder ea nama. 2. Sebakeng se seng se arohaneng, senya bohobe ba bohobe ntle le khanya mme u tšollele lebese. Ha bohobe boo bo kokobetsoa, bo tšela lebese 'me u bo kenyelle ka ho pata. 3. Eketsa lee ea yolk ho yolk ea mahe, eketsa letsoai le pepere e tšoeu ho latsoa. Kopanya setopo kaofela hantle. Tšela li-whites tse lokisitsoeng le ho otla ka ho feletseng. 4. Lokisetsa ka sekhukhu se seng sa sekotlolo sa bohobe. Arola mince ka likotoana tse nyane. Hore li-cutlets li se ke tsa khomarela matsoho a hao, li kentse matsoho ka metsing. Ho etsa li-cutlets tse nyane ho tloha likaroloana tse nyenyane, ho tloha mahlakoreng a mabeli ho li tšela ka breadcrumbs. Haeba o lakatsa, li-cutlets li ka kotuloa. Ba se ba ntse ba monya, ba se ke ba khomarela. Fry ka oli ea meroho e chesang mahlakore ka bobeli pele ho hlaha khauta. Mollo o tlas'a pate ea frying ha ea lokela ho ba matla. Cutlets e ka etsoa ka litapole tse mashed.
Litšebeletso: 4