- Squids - 300 Grams
- Mozzarella chisi - 100 Grams
- Meroho - 100 Grams (lettuce, parsley, joalo-joalo ka temoho ea hau.)
- Lithako tsa karolelano - 1/2 likarolo
- Chile peista - 1 1/4 diapole
- Garlic - Litlhapi Tse 2
- Letsoai - 1/4 teaspoon
- Pepere e mongobo o motšo - 1/8 Masapose
- Oli ea mohloaare - 1.5 di-teaspoon
Khaola squid ka likotoana tse nyane. Fetisetsa sekotlolo ebe u eketsa konofolo ... ... ka nako eo, kenya peo. Letsoai la squid le kopanya ntho e 'ngoe le e' ngoe. Hlatsoa oli ea mohloaare ka pitsa e monate ebe u beha squid. U se ke ua pheha metsotso e fetang e le 'ngoe (haeba squid e le maqhoa, e le a hloekileng - e seng metsotsoana e 45). Fapanya squid ho metsi ... ... ho feta, e fetisetsa ho napkins ea pampiri. E ke e pholile fatše. Hlakola eiee e nyane ... ... le tomate. Khaola mozzarella chisi (haeba u na le chisi e nang le libolo tse nyenyane, khaola halofo, haeba e phethehile, e lihe ka likotoana) Nako le letsoai le pepere Beha eiee, tamati, chisi le squid ka sekotlolo sa salate. Eketsa meroho le lihlahisoa, kopanya hantle. .
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