- Li-tortilla - li-8-10 likotoana
- Linaoa tsa Tomate - 1 Sekhahla (pitsa)
- Khutsa - sekoahelo se le seng
- Peperegia ea Bulgaria - sengoathoana se le seng
- letsoai, pepere - - Ho latsoa
- Cheese e thata - 100 Grams
- Oli ea meroho - - Ho latsoa
Ha u chesa, chesa botoro ebe ue lahlela ka onion e hahiloeng ka mokhoa o hloekileng ho fihlela e hlakile, ebe u eketsa pepere ea Bulgaria. Ebe u eketsa nkho ea linaoa ho pate ea lero ka tomate. Etsa phoko ka mocheso o mofuthu. Haeba metsi a mangata haholo a le pan, eketsa mollo, o hlohlelletsa ho tsoa mouoane. Nakong ea motsotso oa ho qetela, eketsa chisi ea grated ka grater e bohareng, kopanya tsohle 'me u tlose mocheso. Ho tlatsa ho lokela ho ba ntho e thata. Fana ka sebaka se tletseng soly ho pholletsa le tortilla. Ebe o koahela ho tlatsa ka toritilla e 'ngoe. Ho hlokofatsa. Ka skillet ntle le oli, ka bonolo le futhumatsa quesadilla mahlakoreng a mabeli. Kapa u ka roala tortilla ka ho tlatsa joaloka sethopo.
Litšebeletso: 3-4