Ho ikoetlisa ho matlafatsa molala ho khona ho boloka molumo oa mesifa, ho ntlafatsa phepo ea letlalo, ho matlafatsa mesifa ea mesifa le mesifa ea molaleng, ho fa letlalo la molala bohlale le ho robala.
«Mathoasong» a rarahaneng ea ho ikoetlisa
Ka lebitso la ho rarahana ho hlakile hore lisebelisoa tsena li lokela ho etsoa hoseng hang ka mor'a ho tsosoa.
- Koetliso ena e etsoa ntle le ho tsoa betheng - matsoho a teng haufi le 'mele. Matsoho a lokela ho phutholoha. Liphello tsa molomo o tlase li huloa ka mokhoa o mong ka ho le letšehali, ho le letona, ho theoha - ho diagonally. Metso ea molaleng le mesifa ea sefuba e tla fapana. Ha u ntse u etsa boikoetliso bona, leka ho boloka molomo o ka holimo o sa tsamaee (haeba o sa sebetse, joale mokhatlo ona o lokela ho fokotseha ho fihlela bonyane).
- Koetliso ea bobeli e boetse e etsoa betheng betheng-maoto a le hammoho, 'me matsoho a phutholohile mahlakoreng a' mele. Re qala ho phahamisa hlooho, ho senya molala, ebe re theola hlooho butle. Ho ikoetlisa ho qala ho tsoa tlalehong ea "5", butle-butle ho eketsa lintlha tse mashome a mabeli.
- Re lutse betheng e le hore mokokotlo o lule ka morao betheng, re beha matsoho holim'a mangole (re lokela ho phutholoha). Re khutlisa mokokotlo oa rona, re otlolla mahetleng, re theola hlooho ea rona sefubeng. Re kopa hlooho pele ho lehetla le letšehali ebe re ema, ebe re khutlela hloohong, ebe re khutlela hlooho ea rona lehetleng le letona, re khutlisetsa hlooho sefubeng. Ho ikoetlisa ho buelloa ho etsa ka mahlo a koetsoeng, e le hore hlooho e se ke ea phunyeha. Re pheta mekhabiso ka tatellano e fapaneng.
- Re lula fatše betheng ka Turkish, re boloka molomo oa rona o otlolohile, re theola mahetleng. Re qala ka mokhoa o mong ho fetola sekhoma pele ho lehetla le letšehali, ka ho le letona, molala ka nako e ts'oanang o lokela ho otloloha, 'me kutu ha ea lokela ho falla. Ho ikoetlisa ka makhetlo a mahlano lehetleng ka leng.
- Re lutse holim'a bethe ka Seturkey, matsoho a phutholohile a robala maotong a bona. Khutlisa hlooho ea hau haholo, molomo oa hau o lokela ho buleha. Re tiisa mesifa ea sefuba, re koala mokhohla, re sutumelle mohlahare o ka tlaase. Joale re theolela hlooho ka sefubeng ka mokha o bohale, re phomola mohlahare o ka tlaase, 'me molomo oa koaloa sebakeng sa tlhaho.
- Re lutse betheng ka Seturkey, re khumama matsoho ka boemo bo phutholohileng. Boemong bona, re qala ho etsa lihlooho tse chitja le hlooho, ha re ntse re leka ho boloka molala hohle kamoo ho ka khonehang, ka thōko le ka morao.
- Boikoetliso bo etsoa boemong bo tšoanang le boits'oaro bo fetileng. Re loma molomo ka meno a mabe le a ka holimo, re koala melomo. Re leka ho koala molomo ka matla, ho etsa molumo o tla shebahala joaloka k'hothone.
- Koetliso ena e etsoa boemong bo tšoanang le ba pele. Re theola likhala tsa molomo, re senya mesifa ea molala, ebe re phomola. Koetliso ena e tla tšehetsa molumo oa sefahleho, ho ntlafatsa phepo ea letlalo, ho matlafatsa mesifa ea mesifa le sefahleho sa molaleng.
"Pakeng tsa nyeoe" ke setšoantšo sa ho ikoetlisa
Tlhōrō ena e loketse basebetsi ba ofisi.
- Lula fatše setulong 'me u phomole ka morao, matsoho ka mangole (matsoho a phutholohile). Letsoho le letona le behiloe ka letsohong le letšehali, joale re li behe tlas'a lesoba ka lehlakoreng le ka morao, re leka ho lahlela hlooho, 'me hlooho e lokela ho hanyetsa mokhatlo ona. Ka lebaka leo, ho na le tsitsipano e matla ka mesifa ea molala le sekoti. Hlooho e sebakeng sa eona sa pele. Kamora metsotsoana e 15 re phomola re bile re khatholoha ka ho phomola ha mesifa re theola hlooho.
- Boikoetliso bo etsoa boemong bo tšoanang le ba pele. Re kheloha hlooho ka butle-butle le mohato o fokolang, ho fihlela mokokotlo oa hlooho o ama morao, joale re senya mesifa ea molala ka morao. Khohlano ea mesifa e lokela ho utluoa mme e tšoaroe metsotsoana e 6. Re khutlela sebakeng sa pele mme re phomole. Koetliso ena e etsoa ka makhetlo a fetang 5.
- Lula fatše setulong 'me u phomole ka morao setulong, matsoho a mangole. Re khutsisa ka thōko holimo e le hore lesoba le ama sefubeng, ha re ntse re leka ho etsa bonnete ba hore likhutšoanyane tsa molomo lia tsosoa. Leka ho utloa mesifa ea molala le mokokotlo oa mokokotlo, lula sebakeng sena ho fihlela metsotsoana e 6. Re phomola. Re etsa mosebetsi ona ka makhetlo a 6-10.
- Re etsa mosebetsi ona - boemo bo tšoana le serapeng se fetileng. Re kopa letsoho ka har'a sethapo, beha letsoho molaleng. Hlooho e tla itšetleha ka letsoho lena. Hlapa ka lehlakoreng le leng e le phofu. Re fokotsa lihlooho tsa rōna, re etsa monyako, re tšoara moea oa rona, ebe re phahamisa letsoho re be re lahlele hlooho e hanyetsang butle-butle. Ha u tsoa kahare ea mohlahare, u hula lesoba pele, nka moea. Ha butle-butle ho theola hlooho ea hae, ha letsoho le phunyeletsoang lechineng le lieha ho sisinyeha ha hlooho, ka nako ena re etsa pululo e telele. Re phutholoha mesifa mme re fetola matsoho libakeng.
- Lula fatše, matsoho a phahamise mahetleng. Tšoaea ho ea fihla moeling oa molala, u se ke ua lahlela hlooho ea hae, u qobella mahetla ka matsoho a hae, u sisinya mahetleng a hae, u fokotsa mesifa ea hae. Naheng ena, o lokela ho boloka metsotsoana e 3-10. Re phomola. Ho ikoetlisa ho etsoa ka makhetlo a 6 ho isa ho a 10.
- Etsa boiteko bo tšoanang le ba pele. Tlosa hlooho ea hau ka ho le letona, u se ke ua e kopa. Ka mor'a hore u utloe tsitsipano ea mesifa e tšoanang, lokisa boemo bona ka metsotsoana e 3-10. Khutlela sebakeng sa pele mme u phomole. Hona joale boikoetliso bo etsoa ka tsela e 'ngoe. Pheta ka makhetlo a 6-10.
- Lula fatše, re otlolla mahetleng, re theola matsoho. E khutsitse 'me butle-butle qala ho potoloha hlooho ka ho le letšehali le ka ho le letona. Ho phefumoloha ho na le moeli. Re theola hlooho ka sefubeng, ebe butle-butle re ea lehetleng le letšehali ho fihlela moo re hanang teng, ebe re khutlisa hlooho, e leng sehetleng se nepahetseng, ebe se sefubeng. Hopola hore sebakeng se seng le se seng se secha re qeta metsotsoana e 5-10. Lebelo le lieha. Pheta ho fihlela makhetlo a 6. Ebe o phomola metsotsoana e 10-15, ha ho buelloa ho phomola ka ho feletseng, ha ho hlokahala, nako ea phomolo e ka eketseha. Koetliso ena e ntlafatsa tšelo ea mali ea mokokotlo le hlooho, e matlafatsa mesifa ea molaleng, eu lumella ho boloka ho tsamaea ha thothokiso e ka holimo ea thoracic le mokokotlo.