Li-medallions tsa nama ea likolobe le li-prunes

Ka mofuthu oa kolobe, tlosa lifilimi le likotoana tsa mafura. Sliced ​​nama le teteaneng Lijo:

• Nama ea kolobe e bonolo - 1400 grams
• Oli ea mohloaare - 1 st. e nang le khaba
• Butter - lintho tse tharo. likhaba
• Bulb - sengoathoana se le seng
• Karate - 1 sengoathoana
• Fresh thyme (lekala) - 1 sengoathoana
• Bay Leaf - 1 sengoathoana
• White Wine - Limilione tse 250
• Moro oa nama - 250 Milliliters
• Cream - 250 Milliliters
• Lipalesa (ntle le likoting) - 200 Grams

Litaelo

Ka mofuthu oa kolobe, tlosa lifilimi le likotoana tsa mafura. Khaola nama ka likotoana le bophara ba hoo e ka bang 2,5 cm. Re roka likotoana tsa nama ka letsoai le pepere. Ka pane e teteaneng, re qala ho futhumatsa oli ea mohloaare, ebe re e qhibiliha ka tranelate. Ka mollo o potlakileng, chesa likotoana ho fihlela o le putsoa ka khauta. Ka lehlakoreng le leng ka metsotso e ka bang 2-3. Ha nama e koahetsoe ka mokokotlo o tšoanang le oa setšoantšo - tima mollo. Mantsoe a halikiloeng a koahetsoeng ka poleiti, a koahetsoeng ka likopi ebe o behella ka thōko. Lihlahisoa tse setseng tsa nama (ha ho letho, haeba li na le mafura a seng makae) li khaotsoe hantle. Li tšela ka metsotso e ka bang 3-5 ho fihlela e le e putsoa ka khauta. Ho sa le joalo, khaola lihoete (liphae tse tšesaane, kapa ka kakaretso ho na le grate e kholo) le eiee (e khahlehang). Kenya lekhasi la laurel, thyme, eiee le lihoete ho pan. Fry ka metsotso e ka bang 5 ka mocheso o mofuthu ho fihlela onion e bonolo. Ebe u eketsa veine ho pane ea ho chesa. Tsoela pele ho pheha ho fihlela veine e sa fetohe ka ho feletseng (e nyenyane e lokela ho sala). Ha veine e sala hantle haholo, ka ho toba e 1 thispone - tšela ka saucepan ea nama moro. Re etsa mollo o fokolang. Pheha ka mocheso o tlaase ka metsotso e 30. Boima ba sona bo tšeloa ka sekotlolo se senyenyane, hape ho eketsa tranelate le prunes Re apara mollo ebe re pheha metsotso e 15 pele re omeloa. Sheba letsoai le pepere. Li-medallions tsa nama ea kolobe li kenngoa ka pane e chesang, hang-hang li tšela mongobo o chesang ebe li pheha ka metsotso e 2-3 ka mocheso o tlaase. Hang-hang fetisetsa lipoleiti ebe u sebeletsa tafoleng. Bon takatso! :)

Litšebeletso: 6-8