Liponkete ke lijo tsa bokahohleng, tse ka bang lijo tsa hoseng tse ntle le lijo tse monate, le mokhabiso oa sebele oa tafole ea mokete. Haholo-holo e tiileng ke mokopu, hobane likhahla tsena tse khanyang le tse monate li le ntle ha e le motheo oa hlama ea metsi. Lisebelisoa tse monate ka ho fetisisa le tse molemo tsa sejana sena sa pele li tla tšohloa sehloohong sa rona sa kajeno.
Li-pancake tsa mokopu ka mohope o motsoako oa mohato oa mehato
Tlhahiso e bonolo ka ho fetisisa ea ho etsa likotanka tsa mokopu lapeng ke feela e ntle. Empa ho na le sephiri se seng se senyenyane, ho pheha li-pancakes, e le hore li hlahe li hlollang ebile li thata. Etsa bonnete ba hore u sebelisa moriana oa muscat - o tla etsa hore monko o monate o monate ka tatso e ntle ea pele. Ha e le hantle, o ka sebelisa mefuta e meng ea meroho ena, empa o tla tlameha ho eketsa lisebelisoa tse eketsehileng, tse kang cottage cheese kapa mango, ho tlosa tatso e khethehileng ea mokopu.
Lijo tse hlokahalang:
- mokopu (nutmeg) - 500 g.
- phofo ea koro - 3 tbsp. l.
- lehe - 1 pc.
- tsoekere - 1-2 tbsp. l.
- letsoai - 1 pinch
- oli ea meroho - 50 ml.
Thupelo ka mehato:
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Mokopu oa hlajoa 'me oa khaoloa likotoana. Likoto tsa mokopu ho sila: ka blender kapa grater. U ka boela ua feta ka grinder ea nama. -
Ka sekotlolo se nang le grated mokopu romella letsoai, tsoekere. Khothalla 'me u tsamaee metsotso e 20 ho lumella boima hore bo tsoe. -
Eketsa lehe ho mokopu 'me u tsose hantle. -
Butle-butle hlahisa phofo ea sopted, e hlohlelletse hantle ho fihlela ho thehoa boima ba junifomo. Boima ba tsona bo lokela ho ba le ts'ebetso e tšoanang le ea hlama ea biscuit. -
Ka lero le pholileng (ho molemo ho sebelisa moetsi oa pancake), futhumatsa botoro. Ha u sebelisa khaba e kholo, alafatsa hlama ka pitsa ea ho chesa 'me u etse selikalikoe ho pota-potile kapa ho furalla oblong. Kenya li-pancakes tsa mokopu tse tsoang mahlakoreng a mabeli ho ea ho sekhahla se setle. -
Sejana se loketse! Sebeletsa li-pancake tsa mokopu le tee le mahe a linotši, lebese le khutsitsoeng kapa jeme e ratang.
Li-pancake tsa mokopu tse nang le cottage chisi - mohato oa mehato le mehato
Li-pancakes tsa mokopu tse nang le cottage chisi - eseng feela monate o monate, empa hape le lijo tse lekaneng haholo. Ketsahalong ena, ho na le thuso e ngata ea chisi ea chanka ho eketsoa ka lintho tsohle tse molemo tsa mokopu. Li-pancake tse joalo li ka ba lijo tsa hoseng tse nang le phepo e nepahetseng, le lijo tse monate nakong ea letsatsi.
Lijo tse hlokahalang:
- mokopu - 400 gr.
- chisi ea cottage - 300 gr.
- tsoekere - 5 tbsp. l.
- lehe - likarolo tse 2.
- phofo - 8-10 tbsp. l.
- soda le soda, slaked le asene - 1 tsp.
- letsoai - 1 pinch
- Oli ea soneblomo - 100 ml.
Thupelo ka mehato:
- Grate ea mokopu o peeled ka grater e ntle.
- Lekhalo le lokela ho khaoloa. U ka e fetisetsa ka grinder ea nama kapa sephali ka blender ho fihlela boreleli.
- Kopanya chisi ea cottage le mahe le tsoekere.
- Eketsa mokopu ho boima ba chisi ea cottage mme u kopanye hantle. E le hore u fumane boima bo bongata haholoanyane, u ka o sila ka ho qoelisoa ka ho qoelisoa.
- Eketsa soda le ho etsoa, o behoa ka asene. Khothalletsa hore u hlahise hlama e lekaneng.
Bohlokoa! Soda ea soda e tla etsa li-pancakes tse monate le kottage chisi le mokopu, e leng sehopotso sa punk ea Amerika, kahoo u se ke ua hlokomoloha phaello ea eona.
- Liponkhong ho etsa khaba kapa ho phatsimisa, joaloka khase ea khauta, ebe o kenya pane e nang le oli ea limela tsa pelehi. Fry ho tloha mahlakore ka bobeli ho fihlela ho pheha.
Li-pancake tse entsoeng ka morara o omisitsoeng ka setofo-mohato oa mehato
Tsela e 'ngoe ea ho pheha makotomane a mokopu ke ka ontong. Sejana se molemo haholo, 'me se ka fanoa ntle le tšabo ho bana ba banyenyane, hobane ha se fried ka pane, ka hona ha se na oli ea meroho. Ka ontong u ka etsa likotanka tse nang le mokopu le chanka le li-pancakes tse nang le tranelate ntle le botoro le mahe a linotši. Ho monate haholo ho fumanoa le li-pancakes tse entsoeng ka mokopu le morara o omisitsoeng. Lihlahisoa tsena tse peli li fapana ka ho phethahetseng, ho bōpa ntho e tsotehang e monate le e nkhang hamonate.
Lijo tse hlokahalang:
- mokopu - 400 gr.
- mahe - 2 pcs.
- phofo - 5-6 tbsp. l.
- morara o omisitsoeng - 100 gr.
- tsoekere - 4 tbsp. l.
- letsoai - 1 pinch
Thupelo ka mehato:
- Meroho e koahela metsing a chesang ebe e tsamaea metsotso e 30.
- Hlatsoa mokopu o hloekisitsoeng le ho hlatsoa ka motsoako oa lijo kapa ka grinder ea nama.
- Add mahe, letsoai, tsoekere le steamed morara o omisitsoeng. Kopanya hantle boima.
- Ka hloko kenya phofo e hloekisitsoeng mme u hlohlelletse ka khaba ea lehong ka mekhoa e mengata.
- Koahela letlalo ka letlalo le khaba e behe mahobe a manyenyane.
- Kenya li-pancake tsa mokopu ka ontong ka metsotso e 15.
- O qetile likhekhe tsa ho sebeletsa ka mahe a linotsi kapa jeme.