Bafuputsi ba bang ba pheha khang ea hore li-pancake tsa litapole, tse kang tse tjee, li hlahile tlas'a tšusumetso ea lijo tsa Jeremane. Tlhaloso ea pele ea litokomane tse buang ka tlhahlobo ea litapole e ngotsoe ho ea bo-3000 lekholong la bo19 la lilemo. Oe fumanoe litlalehong tsa 'mè ea tummeng oa ho pheha, Jan Schiffer, ea neng a atisa ho hatisa almanacs ka litlhapi tsa hae tsa ho pheha. Ke 'nete hore monghali enoa ea lebelo o ne a tseba litsela tse seng kae feela tsa ho pheha sejo se bonolo, empa kajeno ba tsejoa ka hore ha ba ka tlase ho lekholo le mohlokomeli e mong le e mong a ka khetha khetho e loketseng le e loketseng bakeng sa hae.
Li-pancake tse nang le litapole tse nyenyane, risepe le setšoantšo mohato ka mohato
Hlama, e tsoakane le lebese-litapole motheo, fetoha ho ba mosesaane le hanyenyane crispy. E tlameha ebe e chejoe ka tsela e fapaneng e ka ba thata ho tloha ka lehlakoreng le leng ho ea ho e 'ngoe. Haeba ho e-na le takatso ea ho etsa hore sejana se be bobe haholoanyane, u lokela ho eketsa linoko tse nyane kapa libano tse nkhang hamonate.
Lijo tse hlokahalang:
- litapole - 5 lik'hilograma.
- lebese - 300 ml
- mahe - likotoana tse tharo
- phofo - 300 g
- tsoekere - 1 tbsp
- oli ea meroho - 5 tbsp
- letsoai - ½ tsp
- konofolo - 4 li-prong
- meroho
Tataiso ka mehato
- Hlatsoa litapole, peel, khaola likarolo tse 4, eketsa metsi, fafatsa hanyenyane 'me u phehe ho fihlela o pheha. Fokolisa hanyenyane 'me u otle ka blender ho fihlela e hloekileng, u eketsa likhaba tse seng kae tsa litapole ho ea motsoako.
- Konofolo e fetisoa ka mochine oa khatiso mme e kenyelletsoa motsoako oa litapole. Ebe o kenyelletsa lebese le chesang, mahe a otliloang, phofo e silafalitsoeng, tablespoons tse 3 ea oli ea limela le letsoai. Khothatsa hantle mme u tlohele metsotso e 20-25 ho tafoleng ea kichineng.
- Teflon ho chesa 'pan, tlotsa ka ho fetisisa oli e setseng ea meroho' me u behe karolo e ka tlase ea hlama. Ka mocheso oa mocheso Fry pancake bakeng sa 1.5 metsotso ka lehlakoreng le le leng, joale utelehe 'me u tlise ho itokisa.
- Apara sejana, u fafatse limela tse nang le likhahla ebe o sebeletsa tafoleng ka sebōpeho se chesang ka tranelate e bolila kapa sejo se monate.
Joang ho pheha monate litapole li-pancakes le nama e nang le minced
Bakeng sa li-pancake tsa litapole, nama e fokolang ho tloha ho mofuta ofe kapa ofe oa nama, ho qala ka khoho e nyenyane le ho qetella ka konyana e ngata. Ho tlatsa ho ka etsoa lapeng ka boeona kapa, ha ho e-na le nako e nyenyane ea ho pheha, reka lebenkeleng. Khalori ea lijo tsa sejana sebakeng sena e tla fetoha 'me e tla itšetlehile ka ho toba ka mafura a sehlahisoa sa nama se khethiloeng.
Lijo tse hlokahalang:
- litapole - 1 lik'hilograma
- mahe - likotoana tse peli
- phofo - 2 tbsp
- eiee e tšoeu - likotoana tse peli
- marjoram - ½ tsp
- letsoai - 1/3 tsp
- ho kenya - 500 g
- pepere - 1/2 tsp
Tataiso ka mehato
- Hlatsoa litapole, brush le grate ka grater e khōlō.
- Nōka e phunyeletse ka sefate sa kichineng 'me u kopane le mahe, whisk e nang le marame, letsoai, pepere, marjoram le eiee e tšoeu e khethiloeng. Qetellong eketsa letlalo la litapole mme o kopanya hlama hantle haholo.
- Ho chesa lero ka mocheso o phahameng, tšela oli ea meroho, beha karolo ea hlama le fry metsotsoana e 60-80 ka lehlakoreng le leng. Ebe ue beha sejana ebe o pholile hanyenyane.
- Lijo tse ncha tsa nama li kopantsoe le eiee e entsoeng ka letsoai, letsoai, pepere le lera le lekaneng ho beha setho ka seng. Etsa hlama ka moqolo kapa enfelopo, e behe foromo e sa keneleng mocheso 'me u chehe ka ontong, u qete pele ho 175 ° C, ka metsotso e 25-30.
- Ka tafoleng, sebeletsa chesang ka mayonnaise kapa tranelate sauce.
Kamoo u ka etsang li-pancake tsa litapole ka yogurt, e leng risepe ka setšoantšo
Li-pancake tse teteaneng tsa litapole, tse tsoakiloeng le kefir, li fumanoa ho ea ka ho fetisisa ho tse teteaneng, tse ruileng le tse ngata. Li na le monyetla o motle oa ho phuthela lintho tse ling tsa li-mushroom caviar, li-mushroom le parmesan, k'habeche kapa kana e nang le chisi. Motso ha o phunyeletse ts'ebetsong ea ho fetola le ho boloka molumo o mong le o mong oa ho tlatsa.
Lijo tse hlokahalang:
- litapole - 600 g
- kefir 3.2% - 250 ml
- phofo ea koro - 3 tbsp
- soda le ho e - 0.5 tsp
- lehe - likotoana tse peli
- letsoai - 0.5 tsp
- oli ea meroho - 2 tbsp
- Fresh juice ea lero la lemone - 1 tbsp.
Tataiso ka mehato
- Peel litapole ho tloha letlalong, grate ka grater e ntle le penya lero le feteletseng ho tloha makhasi ao.
- Tšela ka har'a litapole tse futhumetseng ka kefir le ho khanna lehe. Bohle ba kopanya ka hloko tsohle mme o eketsa soda le ho feta, ba tima ka lero la lemone.
- Kefir le litapole ho ea ho letsoai, tšela phofo e silafalitsoeng ka sieve 'me u kopanye ho fihlela seaparo sa seaparo. Qetellong, eketsa oli ea meroho 'me u kopanye hape.
- Hantle ho tlotsa monokotšoai oa lero la oli le oli ea meroho, bohareng ba mosebetsi o sebetsang, beha karolo ea hlama le khaba ka tsela e lekanang le e fane ka tlase.
- Hlatsoa pancake mahlakoreng a mabeli, e behe holim'a poleiti 'me ue ise tafoleng.
Li-pancake tsa litapole tse nang le limela ka ho tlōla le meeli
Moea le tomoso li-pancake le litapole li khetholloa ke monate o monate o monate le monko o monate haholo. E le ho etsa hore hlama e be e khanyang, o ka beha kil, curry kapa coriander fatše. Lijo tse monate li tla etsa hore sejana se monate ebile se monate.
Lijo tse hlokahalang:
- litapole - li-pc 8.
- tomoso - 40 g
- phofo - 2 tbsp
- mahe - likotoana tse hlano
- tranelate 30% - 125 ml
- lebese 3.2% - litara e le 1
- letsoai - 1/2 tsp
Tataiso ka mehato
- Halofo ea ho fepa lebese mocheso oa kamore, qhala tomoso. Ebe u tšela phofo e silafalitsoeng, kopanya ka botlalo, koahela ka thaole ea kichineng 'me u romele seponche sebakeng se omileng, se futhumetseng ntle le lirapa.
- Peel litapole le pheha ba ka hanyane ka letsoai salted ho fihlela loketse. Khaba e chesang holim'a grater, eketsa botoro le tranelate 'me u kopanye ho fihlela o tšoana.
- Ha opara e hlaha, kenngoa ho eona masapo a litapole, li-yolk tsa mahe le liprotheine tse shapuoa ka letsoai. Kopanya hape, tšela lebese le setseng ka letsoho le tšesaane 'me u hlahise hlama hape.
- Bake ka metsi a futhumetseng, o tlotsang ka lehlaka, 1.5-2 metsotso ka lehlakoreng le leng.
- Ka tafoleng, sebeletsa ka cheseho ka meroho le salate e ncha.
Litapole tsa litapole "Dranniki", recipe ea video
Hape, lihlopha hase li-pancake tsa litapole, empa li-pancake tse kholo li nkoa e le lijo tsa naha tsa li-Belarusian. Ka meetlo, li lokiselitsoe ho tloha litapole tse tala tse nang le litapole le ho eketsoa ha mahe, konofolo le lieiee. Leha ho le joalo, mongoli oa video o etsa tlhahiso ea ho leka mokhoa o mocha oa pele le ho etsa li-pancakes tse monate ntle le mahe, empa ka phofo ea koro.