- Rice - 1 senoelo
- Pork forcemeat - 100 Grams
- Li-sausage tsa Machaena - likotoana tse 0.5 (kapa leha e le efe e 'ngoe e entsoeng Sechaena)
- Moriri oa linaoa o motšo - 1.5 Art. likhaba
- K'habeche ea Sechaena - - Ho latsoa
- Ginger - - Ho latsoa (ho ikhethela, bakeng sa monate)
Hlatsoa raese ka makhetlo a 4-5. Beha mollo o fokolang. Ha raese e phehiloe, khaola menoana 'me u itokisetse li-cc. Beha moriana oa linaoa o motšo holim'a ho roala le ho senya hanyenyane. Kamora 'ona, etsa sesepa sa nama e fokotsehileng ho etsa hore mongobo o tlatse. Joale, shebang raese, leka ho se bule sekoahelo. Ha u pheha boholo ba metsi, u ka beha nama. Pheha ka metsotso e 4-5. 'Me u kenye khabine ea Chaena. Pheha ka mocheso o tlaase. Kamor'a metsotso e 2-3, k'habeche ea Chaena e tla ba e loketse. Eketsa linoko ho latsoa, ebe u sheba forcemeat. Ha sepakapaka se se se loketse, tlosa sefateng 'me u lumelle ho pholile. Bon takatso.
Litšebeletso: 1-2