- Anyezi - 1 Sekhahla
- Khomo bakeng sa ho monya - 200 Grams
- Liiee tse tala - Grams a 20
- Chili phofo - 1/2 diaspone
- Letsoai - 1/2 teaspoon
- Sipinach - 30 Grams
- Oli ea meroho - 40 milliliters
- Celery lero - 30 Grams
- Linaoa tse khubelu ka lero la hae - 300 Grams
- Zira - 1/2 teaspoon
- Moriri o motsoako oa 250 Grams
- Li-Tacos - likotoana tse 6
Ntho ea pele ho monya oli ea meroho ka khabeloa e etsoe eiee ho fihlela ho hlaka. Khomo ea likhomo e etsoang ka likotoana tse nyenyane (e ka bang ka 1 cm) ebe o eketsa eiee. Fry ka mocheso o mofuthu metsotso e 10-15. Ka nako eo eketsa ho frying pan ntle khabeloa chopped celery le e tala eiee. Ha nama e e-ba bonolo, eketsa linaoa tse nang le makotikoti ho pan. Qetellong, eketsa ea puree ea langa le le lej, e leng, letsoai, e grated ka seretse ho pan. Hlohlelletsa, tlisa motsoako ona ho pheha, oe tlose mollong. Joale a re nke botle. Nka sekhahla se seholo, se koaheleng ka sesepa sa spinach, u hlahise li-tacos tsa rona ka spinach (lipoleiti li rekisoa li-supermarket). Re tlatsa lipoleiti tse nang le lintho tse chesang - mme, ha e le hantle, sejana se se se loketse. Haeba o lakatsa, o ka fafatsa cheese ka holimo. U ka sebeletsa ho chesa le ho bata (ke rata ho chesa). Bon takatso!
Litšebeletso: 6-6