- Lerumo - 500 Grams
- Mahe - 200 Grams
- Oli ea Mohloaare - 200 Grams
- Linate - 500 Grams
- Bay Leaf - 1 sengoathoana
- Fennel ea naheng - 100 Grams
- Konofolo - 10 Grams
- Celery - 50 Grams
- Aniee - 85 Grams
- Cheese har'a har'a - 50 Grams
- Letsoai, pepere - sengoathoana se le seng (ho latsoa)
Etsa hlama ho tloha phofo le mahe, moqolo le ho khaola. Beha li-chickpeas ho nolofatsa, metsing le bicarbonate ka lihora tse ka bang 12. E-ba omise 'me u ba phehe ka sekotlolo sa metsi le letsoai, ka bongata ba botoro le lekhasi la bay. Hlatsoa 'me u hloekise litamati, tlosa peo ea tsona' me u li kopise ka sekotlolo se nang le oli e nyane. Nako le letsoai le pepere ebe u etsa litapole tse mashed. E boloke e chesa. A saucepan e nang le tse ling kaofela ea botoro, ho bonolo ho Fry khabeloa chopped onion, celery le konofolo le hlaha monate dilase. Kenya li-chickpe ka metsi a seng makae, nako le letsoai le pepere, 'me u tsoele pele u pheha. Lokisetsa pasta ka ho phehile metsi a letsoai. U se ke ua lebala ho hlohlelletsa hangata ho qoba ho khomarela hammoho. Hang ha pheha, pat o omme. Ka sekotlolo se seholo, eketsa moriana oa langa le le lej ho li-chickpeas le seasonings. Kenya lipampiri tsa pasta, hlohlelletsa, lokisetsa likarolo. Fafatsa le chisi e bitsoang grated Parmesan. Sebeletsa chesang.
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