- oli ea mohloaare - 1 st. e nang le khaba
- eiee - 1/2 senoelo
- lihoete - 1/4 senoelo
- konofolo - meno a mabeli
- pepere e khubelu e khubelu - 1/8 lisepisi (kapa ho feta)
- tomate puree - 900 Grams
- oregano e omisitsoeng - 1/4 diaspuni
- likhahla tse ncha tsa basil, hammoho le basil bakeng sa mokhabiso - 1/4 senoelo
- pisi ea poli - 1/2 senoelo
- mahe a mocheso oa kamore - likotoana tse 8
- Letsoai le pepere - Ho latsoa
- bohobe - likhao tse 8
1. Ho etsa moriana, li-anyanisi le lihoete, tšela konofolo, khaola makhasi a basil. Etsa oli ea mohloaare ka sekotlolo se senyenyane holim'a mocheso o mofuthu 'me u fokere li-eiee, lihoete le konofolo ho eona ho fihlela metsotso e 5-7 e bonolo. 2. Eketsa li-flakes tse khubelu, tomate puree, oregano le basil, tsosa. 3. Tlisetsa ho pheha, ebe o fokotsa mocheso ho tlase 'me o phehe ka mocheso o tlaase metsotso e 20, o susumetsa ka linako tse ling ho thibela ho chesa. 4. Tlosa mocheso 'me u lumelle hore o pholile hanyenyane, ebe u kopanya le blender e kentsoeng ka tlas'a metsi kapa kopanya masiana ka mokhoa o tloaelehileng oa blender. Sace e ka etsoa esale pele bakeng sa beke 'me e futhumale pele e sebelisoa. 5. Tšela 1/4 senoelo se futhumetseng saupe ho e 'ngoe le e' ngoe ea lijana tse 8 tsa ho baka. Beha likhokhepo tse peli tsa chisi ea poli holimo. 6. Koahela lehe ka mofuta o mong le o mong, fafatsa letsoai le ho chesa ka ontong ea preheated bakeng sa likhato tse 220 ho fihlela metsotso e 15-20 ho fihlela liprotheine li tiea 'me li-yolks li lule li le bonolo. 7. Bohobe bo tšeletsoeng ka fry ho fihlela e le putsoa le khauta 'me u khaole likarolong tse tharo. Hlatsoa likarolo ka li-basil tse hloekileng, ha ho hlokahala, 'me u sebetse hang-hang ka litopo tsa metsi ho qoelisoa ka yolk le sauce.
Litšebeletso: 8