Mokhoa o latelang o hloekisa bothata le letlalo ka botlalo ka li-freckles le matheba a matso:
Natur ka grater e ntle e tala e nang le litapole tse hlahisitsoeng, eketsa marotholi a seng makae a oli ea mohloaare, ramone le tepo ea lebese. Hlakola motsoako ho boima bo lekanang mme o kenye metsotso e 20 sefahlehong. Smoke ka metsi a pholileng 'me u sebelise tranelate e matlafatsang kapa e nonneng.
Litlolo tsa mahlaseli le li-pigment tsa Whitens ke motsoako o latelang;
Re tla kopanya lero la lemone le starch, re tla apara metsotso e 10 kapa e 15, ebe re hlatsuoa ka metsi a pholileng. Kamor'a mokhoa ona, re tla sebelisa tranelate e matlafatsang sefahlehong.
Mask bakeng sa letlalo le mafura le le tsoakiloeng
Letlalo le tsofetseng le mafura le tla thusa litapole tse mashed. Re tla beha litapole tse futhumetseng tsa mashed ka metsotso e 15 sefahlehong, joale re tla hlatsuoa ka metsi a futhumetseng.
Pheha litapole tse peli ka "uniform", peel, tsosa, kopanya le litepisi tse 2 tsa oatmeal. Re tla beha motsoako sefahlehong sa hau mme ka metsotso e 20 re e hlatsoe ka metsi a futhumetseng. Re koahela mask ka seriti.
Ho khantša le ho khantša letlalo le tsoakiloeng le mafura ka mahlaseli le pores e atolositsoeng mask a latelang. Lokisetsa motsoako, kopanya teaspoon e 1 ea starch, letsoai, mahe a linotši, lebese le mofuthu. Hlatsoa le ho beha sefahleho sefahlehong ka lera ka borashe bo bonolo, ho fihlela motsoako oo o pheha. Kamora metsotso e 25, hlatsoa mask ka metsi a futhumetseng, ebe o hlatsoa ka metsi a pholileng.
Letlalo la mafura le phofo le tla thusa mask ena: re lokisetsa ho pata, kopanya teaspoon e 1 ea starch le khaba e le 'ngoe ea metsi a batang, hlapolla motsoako ka metsi a mangata a phehile, eketsa teaspoon e le 1 ea phofo ho supu e 1 ea pente e fumanoeng. Khothatsa hantle 'me u sebelise letlalo ka metsotso e 15 kapa e 20. Hlatsoa ka metsi a futhumetseng.
Tones letlalo
Grate e tala e ts'oetsoeng litapole ka nyenyane grater. Ka khase e hlahisang, eketsa teaspoon e 1 ea lebese phofo, marotholi a seng makae a lero la lemone, ½ lehe le otliloeng, letsoai le nang le letsoai. Re tla kenya motsoako sefahlehong sa hau ka metsotso e 20, ebe oe hlatsoa ka metsi a futhumetseng mme o hlatsoa ka metsi a batang.
Masaka a sefahleho sa batho ka litapole bakeng sa sefahleho
Bakeng sa letlalo le tsofetseng
2 litapole, pheha, hloekileng, razmone, eketsa 1 lehe yolk le likhaba tse 2 tsa lebese le chesang. Gruel e futhumetseng e tla sebelisoa metsotso e 20 ho pota molala le sefahleho, koahela ka thaole e futhumetseng. Mask smoem a futhumala, mme metsi a batang a ntan'o ba metsi.
Ho tloha ho hohola le ho khubelu ha letlalo la sefahleho
Tse supileng tablespoons ea phofo ea litapole tsoakane le 1 thispone grated rantipole le 1 lehe yolk. Kopanya motsoako ka metsotso e 20 sefahlehong, ebe oe hlatsoa ka metsi a futhumetseng. Maske ena a loketse mofuta ofe kapa ofe oa letlalo.
Ho fokotsa boikhohomoso sefahlehong
Litapole tse tala li lokela ho finyelloa ka nyenyane. Gruel e tla hlahisa pakeng tsa mekhahlelo e 'meli ea gauze, e behe metsotso e 15 sefahlehong, ebe e hlatsoa ka metsi a futhumetseng. Mask ona a hlahisa wrinkles hantle.
Ho tloha ka mekotla tlas'a mahlo
Litapole tse le 'ngoe tse tala li tla tšeloa ka grater e nyenyane, gruel e tla behoa likarolong tse peli tsa gauze' me re tla beha likarolo tsa gauze mahlong a metsotso e 20 kapa e 30. Masale a mask a ka hlatsuoa ka metsi kapa ho phalloa ha lipalesa tsa chamomile.
Ho tswa ho li-pores tse telele
Kopanya ka tekanyo e lekanang bakeng sa teaspoon e 1 ea mahe a linotši, letsoai, lebese le mofuthu le starch ea litapole. Motsoako oa sephetho o tla sebelisoa sefahlehong ka swabong ea k'hothone bakeng sa metsotso e 20 kapa e 25. Hlatsoa ka metsi a mofuthu, joale a batang. Maske ena ke a ba nang le letlalo la mafura a sefahleho.
Bakeng sa ho hloekisa ha sefahleho
Litapole tse patisitsoeng li eketsa lero la 1 lemon, sebelisa motsoako ka metsotso e 20 sefahlehong, u hlatsoe ka metsi a batang. Letlalo lena la mask le letlalo hantle.
Ho tswa ho li-acne
Kopanya teaspoon e 1 ea mahe a linotši le 100 dikgerama tsa lero la litapole. Motsoako o sebelisetsoa metsotso e 20 kapa e 25. Re etsa sena libeke tse 2. Haeba mask ha e sebetse, re tla phomola matsatsi a supileng mme re pheta mokhoa oa phekolo.
Litapole mask ho tloha mahlo a ho ruruha
Mask e joalo e ka etsoa bakeng sa sefahleho, le bakeng sa letlalo la mahlo. Mask o molemo bakeng sa mahlo a k'homphieutha.
O tla tlosa khubelu, 'me a felise ho ruruha. Ha e le hantle, li-netbooks, li-laptops, lik'homphieutha tsa lik'homphieutha hase tsona tse molemo ka ho fetisisa bakeng sa bophelo bo botle le botle ba mahlo a rona. Empa ntle le bona kae kapa kae, u ka nka mask ena matsohong a hau. Thupelo ke mask a 10, re e etsa letsatsi le leng le le leng, mme ka mor'a moo ha ho hlokahala.
Kemiso ea mask: tablespoons tse 2 tsa lebese le pholileng kapa le tranelate e phehiloeng, teaspoon e le 'ngoe ea phofo ea koro, khaba e le' ngoe ea litapole tse tala.
Kopanya lisebelisoa. Haeba mask a le metsi haholo, eketsa phofo e nyane. Re tla beha mask holim'a sefahleho le letlalo le pota-potileng mahlo. Re na le metsotso e 15 kapa e 20. Hlatsoa metsi a pholileng mme u hlatsoe sefahleho sa hau ka metsi a batang.
Tsela ea ho tlosa matšoao tlas'a mahlo
Moriana o motle o tla thusa ho tlosa mathata tlas'a mahlo e tla ba litapole, tse phehiloeng le tse tala. Nka li-circles tse peli tsa peele ea litapole tse tala, li behe ka mahlo kapa mahlong ebe li robala sebakeng se phutholohileng ka metsotso e 20. Litapole li ka phehiloe, re etsa litapole tse hlatsoitsoeng, re eketsa lebese, 'me re pholile litapole tse patisitsoeng letlalong le ka tlas'a metsotso e ka bang 20, joale re hlatsoa sefahleho ka metsi a pholileng.
Mask a pheko ea litsela ho tloha litapole tse tla thusa ho tlosa mebala e lefifi tlas'a mahlo.
Litapole tse tala tsa grate holim'a grater e nyane. Nka likhabapo tse 2 tsa grated boima, kopanya le 1 teaspoon ea meroho kapa oli ea mohloaare. Lubella letlalo ho pota-pota mahlo ka oli ea meroho, ebe u sebelisa moqapi o lokiselitsoeng. Kamor'a metsotso e 20 kapa e 25, hlatsoa mask ka tee e matla ea tee e ntšo kapa e tala, e hlatsoa ka halofo ka metsi.
Ho tlosa matšoao tlasa mahlo, re tla etsa mask a mask
E le hore re etse sena, re nka litapole tse lekaneng tse lekaneng, ebe o li tšela ka grater. Motsoako oa sephetho o kopantsoe ka tekanyo e lekanang (tekanyetso ea ½) le oatmeal. Eketsa lebese le lenyenyane ho motsoako, ho fumana letlalo le teteaneng, ebe le le beha letlalong le pota-potileng mahlo. Re na le metsotso e 20.
Mask oa litapole
Litapole li phunyeletsoa ka grater e nyenyane, nka likhaba tse 2 tsa boima 'me u behe likhapa tse peli tsa gauze' me u kenye metsotso e 10 kapa e 15 mekotleng ea mahlo. Ka mor'a hore re tlose mask, re tla sebelisa tranelate e nang le livithamine A le E, re fallela ho tloha borokho ba nko ho ea maeleng a tlaase ho ea tempeleng. Kamor'a metsotso e 15 kapa 20, tlosa lihlahisoa tsa tranelate ka khatello e khanyang, boea ba k'hothone bo kolobisitsoeng ka tee e batang. Masks a etsa makhetlo a mabeli ka letsatsi hoseng le mantsiboea.
E le ho khatholla le ho omisa mofuta leha e le ofe oa letlalo , tšela litapole tse tala tse nyenyane, eketsa soda le ho elella ntlheng ea thipa, teaspoon e 1 ea lebese, ½ teaspoon ea lero la lemone le lehe la ½. Kaofela re kopanya hantle.
Bakeng sa toning ea letlalo la oli
Pheha peel peel, hloekisa 'me u pene ka litapole tse nang le mafura. Ebe u hlohlelletsa, u kenye lipepo tse 2 tsa puree tsa rye kapa oatmeal.
Ho hloekisa letlalo le mafura ka litapole tse tala tse nang le grate, eketsa ½ e nyenyane e shapuoa ka mahe le makhoba a 1 a teaspoon ea mahe a linotši.
Bakeng sa letlalo le omeletseng, re tla etsa mask
E le hore u etse sena, pheha litapole tse 1, u hloekise, u be le litapole tse bonolo. Ebe u ekelletsa ho khetho ea hau ea oli ea meroho, kapa sopho e 1 ea mafura a tranelate, kapa sopho e 1 ea tranelate e bolila.
Li-mask tsena kaofela re na le metsotso e 15 kapa e 20, joale re tla hlatsuoa ka metsi a pholileng, ka takatso re tla kenya tranelate.
Ho nka litlhare tsena tsa mask bakeng sa sefahleho, tlas'a mahlo a litapole, u ka tlisa letlalo la sefahleho ka tatellano, e tla ba e ncha le e ntle.