Pele ho tsohle nka rata ho bua mantsoe a seng makae ka mekhelo ea bothata bo joalo ba setlolo, joaloka letlalo la flabby. Mofuta ona oa letlalo, e le molao, o na le ho hloka matla ha mokokotlo, sephiri se senyenyane sa sebum ka matheba a sebaceous le mmala o puputso. Letlalo le joalo le hloka hore motho a itlhokomele. Sepheo se ts'oanang le se hlahisang letlalo la flabby, se fana ka tharollo e khethehileng ea letsoai, e hlahisang molumo oa letlalo hantle. Bakeng sa mekhoa ea letsoai, re hloka teaspoon e 1 ea letsoai le tloaelehileng le lilithara tse 200 tsa metsi a phehiloeng ka mocheso oa motsoako. Re nka letsoai ebe rea e kenya metsing, ka mor'a moo re e kopanya ka hloko, e le hore letsoai le qhibilihe ka ho feletseng. Ebe o lokela ho hloekisa sekoti ka tharollo ena ebe o hlakola sefahleho sa hau ka mekhabiso e khanyang ea leseli.
Hape bakeng sa letlalo la ho qhibiliha, ho hotle ho hlatsoa pele o robala ka metsi a batang. Hoseng, letlalo le joalo le kgothaletswa hore le hlakole ka setlolo se khethehileng, se ka etsoang hape lapeng. Nka ligrama tse 80 tsa metsi a phehiloeng 'me u kenye sopho e 1 ea calendula le ligrama tse 20 tsa cologne leha e le efe' me lotion ea rona e se e loketse ho sebelisoa.
Litsebi tsa litsebi li nka lemon le likomkomere hore e be mask a sebetsang ka ho fetisisa bakeng sa letlalo la sefahleho sa flabby. Li-mask tsena tse llang li na le tšobotsi e le 'ngoe, mohlala, likomkomere tse khothalletsoang ho li etsa lehlabula, le lemon feela mariha.
Ka hona, mask ea lemon bakeng sa letlalo la sefahleho sa fobby.
Nka lemon 'me ue hloekise ka hloko ho tloha lekhapetleng, ka mor'a moo, o le mosesaane ka hohle kamoo u ka khonang, o le khaole ka li-circles, ha u tlosa masapo a lemon. Joale li-circles tsena tsa lemon li lokela ho koaloa ho fihlela puree e thehoa. Pele o sebelisa mask ena, tranelate e khethehileng e nang le phepo e nang le mafura haholo a lokela ho sebelisoa sefahlehong, 'me ka mor'a moo lesela la k'hothone le lokela ho sebelisoa letlalong la sefahleho. Ke ka boea ba k'hothone 'me ho kgothaletswa ho beha mask ena, ho qoba sebaka se pota-potileng mahlo. Boloka masochku ana a hloka metsotso e 15, joale - hlahisa metsi a futhumetseng, 'me sefahlehong hape u sebelise tranelate e nang le phepo.
Cucumber mask.
Nka likomkomere tse peli tse ncha 'me tse tharo tsa tsona li ntle haholo. Joale re sebelisa likomkomere tse hlahisang sefahleho. Tšoara mask ona ka kotara ea hora, ka mor'a moo e lokela ho tlosoa ka swaboto ea k'hothone 'me u sebelise tranelate e nang le phepo sefahlehong.
Hape u ka leka mask a latelang ho phahamisa molumo oa letlalo:
Mask ea mahe a linotši le liprotheine.
Nka 1 tablespoon ea mahe a linotši le phofo e tloaelehileng, eketsa 1 lehe le tsoeu. Joale re kopanya ntho e 'ngoe le e' ngoe ka ho feletseng ho fihlela ho thehoa boima ba seaparo sa 'mele' me maske a rona a loketse. Tšoara motsoako sefahlehong ka metsotso e leshome, ebe ue tlosa ka swaboto ea k'hothone.
Mask of mosetareta .
Nka teaspoon e 1 ea mosetareta o omeletseng 'me u tšollele ho eona joalo ka metsi a phehiloeng. Ka mor'a moo, e kopanya ka botlalo 'me u kenye lipolepo tse 2 tsa oli ea meroho. Boloka mask ona ka metsotso e 5, joale - ho hlatsoa ka mofuthu, ebe o na le metsi a batang, ebe o sebelisa tranelate e nang le phepo sefahlehong.
Ntho e 'ngoe ea mask e tsoang ho "series" e nkoa e le mask e ikhethang e rarahaneng . Empa lebitso la lona ha le bolele hore ho thata ho pheha lapeng. Tlhahiso ea hae e boetse e bonolo le e fumanehang ho ngoanana e mong le e mong.
Re nka mahe a mararo ebe re arola protheine ho tloha ho yolk, e ntan'o hlakola liprotheine ka ho feletseng ho fihlela foam e etsoa. Ka nako eo, eketsa lisebelisoa tse kang ligrama tse 15 tsa oli ea limela, ligrama tse 20 tsa metsi a phehiloeng ka mocheso oa motsoako, 5 dikgerama tsa glycerine le ligrama tse 15 tsa letsopa le bosoeu. Tsena tsohle li lokela ho tsoakane hantle 'me li behoe ho hlatsoa mouoane, li tsoele pele ho tsosa lisebelisoa tsohle. Ha o hlokomela hore motsoako ona o fetohile boima bo ts'oanang le bo boima, hang-hang tlosa setsing sena ho tloha mouoane. Mask o pholileng o loketse ho sebelisoa. Mask o lokela ho ba sefahlehong ka metsotso e 25, ka mor'a moo e hlatsuoa ka metsi a futhumetseng.
Kahoo, re u boleletse hore na u ka lokisa mask joang bakeng sa letlalo, le tloaelehileng ho fokotseha habonolo. Ho phaella moo, mohlomong, ha ho makatse ho hopola hore ka mor'a hore mong le e mong a sebetse sefahlehong ho kgothaletswa hore o sebedise tranelate e phelisang hantle, eo o ka itokisetsang yona ho tswa ho dintho tsa tlhaho.
Recipe ke ea pele . Nka capsicum e nyenyane ea 'mala o mofubelu ebe u e sila ka phofshoana e ntle. Ebe u kopanya phofo ena ka 1 teaspoon ea oli ea meroho. Ho phaella moo, o lokela ho qhibiliha holim'a metsi a ho itlhatsoa ka metsi a bokahoe ba bokahose le likhasepo tse 2 tsa mafura a liphoofolo (smaltz). Ka mor'a moo tsohle tsena li tlameha ho tsoakana hantle. 'Me, oh mohlolo - tranelate e nang le phepo e loketse ho sebelisoa.
Kakaretso ea bobeli . Re nka ligrama tse 25 tsa botoro ebe rea e roala ka ho shapuoa ka 1 lehe yolk. Ka nako eo eketsa ho boima fumanoa mahe a linotsi ka tekanyo ea 1 teaspoon le 1 a thispone pele ho fatše ka monotonous gruel monokotsoai o tloaelehileng. Tsena tsohle li tsoakane mme li eketsa 10 dikgerama tsa joala, hape re kopanya 'me tranelate ea rona e se e loketse ho sebelisoa.
Recipe ke ea boraro . Nka lipalesa tsa tee 'me u li hloekise ka hloko, u eketsa lehe la yolk le ligrama tse 20 tsa botoro. Ka mor'a moo re beha boima bo amohelehang sebakeng se batang, ka matsatsi a supileng. Kamora ho fela ha nako ena, tranelate ea rona e loketse ho sebelisoa.
Litlhapi tsena li khothalletsoa hore li sebelisoe ho rarahaneng e le 'ngoe ka mask a hlalositsoeng ka holimo, a tonic. Kamora ho sebelisa diresepe tsena "nkhono", ka sebele u tla hlokomela hore na letlalo la hau le tla ntlafala joang 'me le tla be le itšetlehile haholoanyane. Mahlohonolo ho uena!