Mango kaka

Sebelisa blender, whisk ho fihlela boreleli, phofo, botoro, letsoai le e 'ngoe. Lisebelisoa: Litaelo

Ho sebelisa blender, whisk ho fihlela boreleli, phofo, botoro, letsoai le lehe le le leng. Hlama e behoa ka sejana sa ho baka, re e phunya ka fereko 'me re e kenya ka lehare hora e le' ngoe. Mango e phofshoa ka puree ka tsoekere. Eketsa mahe a linotši le mahe a setseng. Whisk ho fihlela e boreleli. Re nka eferetere ka kaka, re e chese (ntle le ho tlatsa) metsotso e 10 ka likhato tse 170. Ka mor'a moo re ntša kaka ebe re e nosetsa ka motsoako oa litholoana tse kopantsoeng, e leng pele ho phaella ka mafura a mafura. Boka metsotso e 30 ka likhato tse 170. Pie e felile e pholile 'me e sebelisoa tafoleng. E khahleha!

Litšebeletso: 6-7