- Metsi - 1.5 linoelo
- Lerumo - 4 Cups
- Tsoekere - 1/2 senoelo
- Letsoai - 1/4 teaspoon
- Oli ea meroho - 50 Grams
- Lehloe - Grams a 20 (a hloekileng)
Joang ho pheha pie e bohloko: 1. Re etsa tomoso ka metsi a futhumetseng, eketsa letsoai le tsoekere. Re e kopanya hantle. 2. Likaroloana tse nyenyane li eketsa phofo e hloekisitsoeng ho motsoako, kopa hlama ka matsoho. 3. Eketsa oli ea meroho hlama ebe o kopa hlama ho fihlela e khaotsa matsoho le sekotlolo. 4. Etsa hlama ka sekotlolo, koahela ka thaole mme u kenye sebaka se mofuthu ho nyolohela hora e le 'ngoe. Ka mor'a hora, hlama e lokela ho behoa hantle ebe e siuoa sebakeng se mofuthu bakeng sa halofo ea hora. 5. Rōlela hlama hore e be bohobe bo tšesaane bo pota-potileng, khaola bohale ba thipa ka thipa. Bohareng ba kaka e teteaneng re kenya ho tlatsa (ke na le jeme ea maiketsetso), re theha mahlakoreng, re khabisa pie le pigtail ho tloha likhekhe tsa hlama. 6. Re beha pie bohareng ka ontong, re qeta holimo ho likhato tse 190, ebe rea pheha ho fihlela re itokisitse. Hang ha pie e soeufala hantle - joale e loketse. 7. Re tlosa pie e omeletseng e tsoang ka ontong, e fane metsotso e 10 ho ema tlas'a thaole, ka mor'a moo kaka e ka etsoa tafoleng. Ke tsohle, leqeba le omeletseng le lokile. Bon takatso! :)
Litšebeletso: 6