Matsatsi a ho kenyelletsa lijo tse tlatsetsang

Selemong sa pele sa bophelo ba ngoana, nako ea kenyelletso ea lijo tse tlatsetsang e itšetlehile ka litšobotsi tsa metsoele le tsa 'mele tsa' mele oa hae. Ha ho kgothaletswe ho kenyelletsa dijo tse tlatsetsang ho fihlela lilemong tsa 3-4 likhoeli tsa lesea, hobane ka nako ena ts'ebetso ea hae ea lijo ha e e-s'o loketse ho cheka mofuta ona oa lijo 'me e ka hlaseloa feela ke lebese la' mè le li-substitutes. Ka lehlakoreng le leng, ho kenyelletsoa lijo tse tlatsanang ka mor'a likhoeli tse 6-7 ho eketsa kotsi ea ho ba le mathata a sa hlokahaleng ho ngoana. Hangata sena ke sesosa sa ho ntlafatsa mathata ka ho sebelisa lijo tse ngata haholo ha li bapisoa le lebese la matsoele.

Lisebelisoa bakeng sa kenyelletso ea lijo tse tlatsetsang

Lisebelisoa li lokela ho fanoa pele ho likhoeli tse tharo tsa bophelo ba ngoana. Ntlha ea pele, lero le lokela ho fuoa ka tekanyo e fokolang (0.5 tsp), e nyolohang ho 30-40 di ml matsatsing a 5-7 a latelang. Molumo oa lero le chesitsoeng ka likhoeli tse 4-5. e ka ba 40-50 ml, lilemong tse 9-12 ho isa ho tse 80 - 100 ml.

Litholoana tsa puree ke karolo ea bobeli ea lijo tse tlatsetsang. E ka kenya lijo tsa ngoana ka mor'a hore li sebelisoe ka libeke tse peli tse atlehileng. Pele, e lokela ho ba puree ho mofuta o mong oa litholoana, mohlala, apole, plum, pere, joalo-joalo. Joale u ka fa ngoan'a hao motsoako oa mefuta e 'meli,' me litapole tse mashed ho tsoa mefuta e mengata ea litholoana.

Melao ea ho kenngoa ha litapole tse mashedane ke tse latelang:

Litholoana tsa puree li lokela ho qala ho fuoa 0.5 tsp, ho eketsa molumo matsatsing a 5-7 a latelang ho 40 g ka letsatsi ha o le lilemo li 4. Ha a le likhoeli tse hlano, bokahohle ba puree bo ka ba 50 g, lilemong tse 9-12 ho isa ho 90-100 g. Litapole tse patisitsoeng ka ligrama li lokela ho lekanang le lilemo tsa ngoana ka likhoeli tse ngata tse eketsehileng ka ntlha ea 10.

Li-pure tsa meroho li kenngoa lijong tse tsoang likhoeling tse 4,5-5.0. Ntlha ea pele, e lokela ho ba puree ho tsoa ho mofuta o mong oa meroho, ebe e le motsoako oa mefuta e 'meli, mme e le motsoako oa mefuta e fapaneng ea meroho. Ntlha ea pele, li-pures tsa meroho li kenyelletsoa 1 tsp ka 'ngoe, li eketsa molumo ho fihlela ho 100-135 g ka letsatsi ha li le lilemo li 4 ho matsatsi a 5-7 a latelang. Ho tloha likhoeli tse 5-6. palo ea puree e ka ba 150 g, ha a le lilemo li 9-12 - 180 - 200 g.

Litlama tsa lijo tse tloaelehileng e le tsa setso ebile li kenngoa lijong tsa lesea ho tloha likhoeli tse 4. Perele ea pele e fanoa ka tekanyo ea 1 tsp, matsatsing a 5-7 a tlang a tlisa molumo oa pariki ho 150 g ka letsatsi ka likhoeli tse 4. Palo ea pororo ka likhoeli tse 7-8 e ka ba 180 g, ka likhoeli tse 9-12 ho isa ho 180-200 g. Ea pele ho kenyelletsa poro e tsoang ho e le 'ngoe, e leng karolo ea mabeli, ho qala ho likhoeli tse 6 - multicomponent.

Lijo tsa nama li fapana ho mofuta oa nama. Hlalosa lijo tsa lesea, ho nahanisisa ka litšobotsi tsa tšebetso ea hae ea lijo le tekanyo ea ho sila ka lilemo tse fapaneng:

Phoofolo ea puree e hlahisoa ka 5 g, ho eketsa palo ea nama e hloekileng ka likhoeli tse 6 ho isa ho 30 g, ka likhoeli tse 8-9 ho isa ho 50 g le likhoeli tse 9-12 - ho isa ho 60-70 g. ka lebaka la lintlha tse phahameng tsa lisebelisoa tse ling. Ho tloha likhoeling tse 8-9. ho e-na le nama ea puree, u ka fa ngoana lijo tsa tlhapi (ka makhetlo a mabeli ka beke) ho tloha ka cod, flounder, saalmon, joalo-joalo. Empa haeba ngoana a e-na le kotsing ea ho hlaphoheloa (ka pale ea lelapa) letlalo le na le litšoantšo tsa dermatitis, eseng pejana ho feta selemo.

Ha a le lilemo li 5 ho isa ho tse 9, lesea le lokela ho ja ligrama tse 30-40 tsa lesea la ngoana ka letsatsi, ka likhoeli tse 9-12. - 50 g.

Ho hlahisa masticatory le ho utloisisa bokhoni ba ngoana, hoa hlokahala hore a mo fe (ha a le likhoeli tse 5-6) liphofu kapa li-cookie (5-10 g). Ka likhoeli tse 7-8. Hlahisa ligrama tse 5-10 ka letsatsi la bohobe ba koro.

Oli ea meroho, e nang le polyunsaturated fatty acids, e fuoa bana ho tloha likhoeli tse 4,5, ebe ho tloha likhoeli tse 5 - botoro.

Seno se seholo ke metsi a phehiloeng a phehiloeng kapa seno se khethehileng sa metsi. Compotes ea lehae ea monokotsoai le litholoana li khothalletsoa ho fana ka ngoana ha a le lilemo li 1.