Meomo ea khōhō e halikiloeng

Lokisetsa lijo. Maoto a likhoho a itlhatsoa ka tlas'a metsi, pampiri ea blot Telephone:

• Likhoho tsa likhoho - likarolo tse hlano (tse nang le karolo ea basali)
• Ground coriander - 2 st. likhaba
• Cumin - 1 st. e nang le khaba
• Pepere e tala e ntšo - 1 st. e nang le khaba
• Letsoai - - Ho latsoa
• Oli ea Olive - Mililithara tse 100

Litaelo

Lokisetsa lijo. Maoto a likhoho a itlhatsoa tlas'a metsi a metsi, soak le thaole ea pampiri. E mong le e mong oa lejoe la mokuli o kenyelletsa letsoai ka mahlakoreng 'ohle, ebe o fafatsa linoko. Ka mokhoa o ts'oanang, senya maoto a mang le letsoai le linoko. Ka pane ea ho chesa ka mocheso o mofuthu, oli ea mohloaare ea mocheso. Ha oli e hahetsoe pele, kenya maoto a khōhō. Fry bakeng sa metsotso e 2 ka mocheso o mofuthu, ebe o khutlisa maoto le ho feta ka lehlakoreng le leng. Ka kakaretso, maoto a likhoho a lokela ho haliloa ka metsotso e 12, a fetele metsotso e meng le e meng e 2. Fry ka mocheso oa mocheso tlas'a sekwahelo. Haeba e qala ho chesa, fokotsa mocheso. Hona joale eketsa 1 senoelo sa metsi ho pan, u fokotsa mocheso ebe u pheha ho fihlela metsi a fetohile mouoane ka ho feletseng tlas'a sekwahelo. Khoho nakong ena e tla ba bonolo 'me e tla itokisa. Metsoe ea khōho e halikiloeng e lokile. Sebeletsa hang-hang ka mokhoa o chesang. Bon takatso! ;)

Litšebeletso: 5