Molala oa mosali o beha lilemo, 'me haeba u sa mo hlokomele, ka mor'a lilemo tse 50 u tla lebala ka li-sweaters tse nang le molaleng oa Y-neck le neckline,' me u iketse ka mokokotlo oa molala. Tsela e bonolo ka ho fetisisa ea ho hlokomela letlalo la molala, hlokomela, hammoho le sefahleho, haeba u na le letlalo la sefahleho se omileng kapa se tloaelehileng. Haeba letlalo le na le bothata ebile le mafura, joale o lokela ho leka ho se fetele letlalo la molala.
Kamoo u ka hlokomelang molala kateng ka mor'a lilemo tse 50
Bosiu ha u sebelisa khalase molala, u lokela ho itlhakisa molala le molaleng. Mekhoa e seng mekae ea ho silila:
- Re tsamaea letlalong ka matsoho a mabeli, u se ke ua hatella mokokotlo oa qoqotho, ho tloha ka sefubeng ho ea ho lesoba.
- Phahamisa lesakana mme u sebelise khanya ea chin le molala ka lehlakoreng le ka morao la palema, ho tloha sefubeng.
- Re beha matsoho a mabeli holim'a fossa, re koahela molaleng ka mahlakoreng a mabeli ka liatla tsa letsoho, ebe oe silila ka metsotso e meraro ka khatello e bonolo.
- Likarolo tsa lateral tsa molaleng li phunyeletse hantle, li tloha ho tloha botlaaseng ho ea litsebeng, metsotso e le 'ngoe.
Re etsa likhahla le molala hang-hang ka beke. Re nka thaole ea line, khalase ea khalase e nang le tharollo e pholileng ea letsoai. Tlatsa thaole ka bolelele bohle, emisa bohareng ba tharollo, e e tlise tlas'a lesoba mme ka boiteko ba hula litlatse tsa thaole. Karolo e metsi ea "ho opa" molaleng le sekontiri. Re pheta makhetlo a 15. Kamor'a mokhoa ona, hlatsoa lesea le molala ka metsi a pholileng 'me u sebelise tranelate e nang le phello e phahamisang.
Mokhoa oa ho hlokomela lefu la molala ka morao ho 50
Hlatsoa hantle letlalo la molala
Qalong letlalo la molala le lokela ho hloekisoa. E le hore u se ke ua lematsa kapa ua senya letlalo le pshatlehileng la molala, sena se ke ke sa etsoa ka ho hloekisa bast. Ho hlokahala hore u sebelise li-gels tse khethehileng, majoe a mafura, li-lotions, tseo lisebelisoa tse bonolo li leng teng. Joale molala o sebelisa tranelate e nang le phepo e nang le zinki. E tla thusa ho folisa mapheo a maholo le maqeba, ho loantša maloetse a letlalo. Khalase e sebelisoa ka ho pata, 'me ha e emele, e le hore letlalo le se ke la otloloha.
Libaka tsa ho hlatsoa limela bakeng sa letlalo la molala
Ho bohlokoa ho etsa makhetlo a 3 ka beke, libaka tse khethehileng tsa ho hlatsoa letlalo le thata. Re etsa tafole e le 'ngoe. khaba ea lipalesa tsa calendula 200 ml ea metsi a belang, re tsitlella halofo ea hora. Setlolo sa k'hothone, seo re se kolokang ka ho kenngoa ha mofuthu, tlanya molaleng metsotso e 2. Ebe re tla sebelisa setlolo sa setlolo kapa setlolo sa oli jojoba. E le karolo ea litlolo tsa molala e lokela ho ba glycolic le salicylic acid, li tsosolosa botenya ba letlalo.
Haeba ho na le mabala a lefifi a nang le majoe molaleng, joale ho ka khoneha ho kenya li-napkin libakeng tsena ka metsotso e 4, pele e kolobisitsoe ka tharollo ea 3% ea hydrogen peroxide.
Ho nepahetse ho robala
Ho letlalo la molala ka nako e telele le bolokile elasticity, o lokela ho tlosa betheng e ratoang, mokotla o phahameng. Ho robala holim'a lihlooho tsena ho tla lebisa pele ho thehoa mapolanka a tebileng, wrinkles le chinese tsa bobeli.
Ho loana le senotlolo sa bobeli
E le ho thibela ho thehoa ha lesea la bobeli, u lokela ho ikoetlisa, li tla etsa hore mesifa e phutholohe le ho senya, e matlafatse.
Boikoetliso
- Re nka pene meno 'me re "ngola" moeeng litsamaiso tse 15 tsa alfabeta kapa ho etsa lipalo tsa geometric.
- Hohle kamoo re ka khonang re otlolla molala, re loantša mesifa ea molaleng mme re bososela. Re pheta makhetlo a 10.
- Beha letsoho phatleng, u se ke ua senya mesifa ea molala, joalokaha eka re leka ho hanela khatello ea letsoho. Re pheta makhetlo a 10. Beha letsoho ka morao hloohong 'me u be le mesifa ea molaleng.
Ha re etse mekhoa leha e le efe ntle le ho hlahloba mokokotlo oa qoqotho le ho sa buisane le ngaka-endocrinologist, ho seng joalo e ka etsa hore ho hlajoe ke hlahala ea qoqotho ea qoqotho.
Empa ka tsohle tsena, u se ke ua lebala ka molala oa hau. Ha e le hantle, o fana ka lilemo tsa mosali. Ka lebaka lena, o lokela ho hlokomela molala ka hloko le ho latela letlalo la molala ka morao ho 50. Re lokela ho ithata re se ke ra halefa haholo ka lebaka la ho fetoha ha lilemo. Hangata hlatsoa serame sa hao, li-décolleté zone, molala ka metsi a batang, ho sesa le gymnastics. 'Me ha nako e fihla, reka lihlahisoa tse ngata tse ntle tsa molala, ithute ho li pata, ho pata lisebelisoa tse theko e boima. Re u lakatsa botle le bophelo bo botle ka nako leha e le efe.