- Litlhokofatso . Ho kgothaletswa hore o sebedise moriri oa ho hlatsoetsa moriri o phallelang. 3 tbsp. l. litlama tse omeletsoeng tse tšetsoeng li tšela senoelo sa metsi a phehile le ho tsitlella metsotso e 30.
- Li-chemomile tsa k'hemistri . 20 g ya lipalesa tse omisitsoeng ka senoelo sa metsi a phehile, tsitlella metsotso e 15-20. Hlatsoa moriri ka mor'a ho hlatsoa.
- Burdock, metso . 15 g ea metso ea phofshoana e mokelikeli ka 1 khalase ea metsi, pheha ka metsotso e 15-20. Tsitlella hora e le 'ngoe.
- Propolis . 5-10 lekholong ea syrtose tharollo (5-10 g, propolis ka 100 ml ya 70% joala).
- 'Mè le bo-'mè ba nyalane . 20 g ya makhasi a omeletsoeng ka khalase ea metsi a belang, tsitlella metsotso e 15-20. Juice a hloekileng makhasi.
- Makhapetla a Oak . 1 tbsp. l. makhapetla a omileng a omeletseng bakeng sa 1 senoelo sa metsi a belang, pheha metsotso e 10, ebe o hlatsoa ka sesepa le metsi.
- Konofolo, eiee . Juice, gruel. Tšoa ka sekoahelo, se tlamiloe ka thaole ka lihora tse 2.
- Moea o tletse metsi . Motso le mekhabiso: 2 tbsp. l lisebelisuoa tse omeletseng tse nang le phofo bakeng sa 1 khalase ea metsi, pheha ka metsotso e 20-30.
- Hop (litholoana) : 2 tbsp. l. lisebelisoa tse omeletseng bakeng sa kopi e 1 ea metsi a belang, tsitlella metsotso e 30-40.
- Peony ho baleha (motso oa marjin) : 20 g ea metso e omileng ka 1 khalase ea metsi, pheha metsotso e 20, fa nako e le 'ngoe.
- Ho latellana : 20 g ya joang bo omileng fatše bakeng sa 1 kopi ea metsi a belang, tsitlella metsotso e 30-40.
- Metsotsoana (makhapetla a makala a macha) : 20 g ea lisebelisoa tse tala tse silafalitsoeng ka 1 khalase ea metsi, pheha metsotso e 20, tsitlella hora e le 'ngoe.
Moriri o motle
Mosali e mong le e mong o batla ho utloa thoriso e joalo. Empa bakeng sa sena ha ho hlokahale ho mathela lebenkele le haufi le ho reka shampoos e theko e boima haholo. Ho lekane feela hore u mamele keletso ea rona. Phello ea bona e hlahlojoa ke bo-nkhono le bo-ntate-moholo Li-recipe tsa moriri o motle li bonolo haholo.