Nama ea kolobe e phehoa ka tranelate le litapole Thupelo ena e phahameng ea bobeli ea bobeli e fetoha e monate haholo, e nkhang hamonate, likotoana tsa nama ea kolobe le litapole tse kolobisitsoeng ka tranelate tse kenngoeng ts'ebetsong ea ho baka, ka lebaka la hore li fetoha tse bonolo le tse bonolo! Litapole li lokela ho nkoa mefuta e sa tšoaneng e belang, 'me li-eiee tse nang le li-violet li ka nkeloa sebaka ke tse tšoeu. Sebeletsa lijo tse ncha tsa nama ea kolobe le litapole!
Lijo:- Ngurube nama 700g
- Mobu o monate oa Paprika 0.5 tsp.
- Curcuma 0.5 tsp.
- Pepere fatše 0.5 tsp.
- Letsoai 2 tsp.
- Soneblomo e ntlafalitse oli ea soneblomo 100ml
- Cream 200 ml
- Anyezi e pherese 1 pc.
- Litapole 8 likarolo tse peli.
- Pfu ea koro 1 tbsp. l.
- Mohato oa 1 Ho lokisa sejana sena, re hloka masapo a nama ea kolobe, litapole tse nyenyane, tranelate, onion e pherese, letsoai, pepere e mongobo, paprika e monate, turmeric, oli ea soneblomo e hloekisitsoeng, phofo ea koro.
- Mohato oa 2 Re khaola nama ea kolobe likotoana tsa boholo bo bohareng.
- Mohato oa 3 Solim, pepere.
- Mohato oa 4 Re roba likotoana tsa nama ea kolobe ka phofo ea koro.
- Mohato oa 5 Fry ho fihlela khauta e chesang e chesang ka sesebelisoa se senyenyane sa soneblomo se hloekisitsoeng ka oli. Re chesa nama e halikiloeng ho tsoa ka sekhapeteng sepate, se koaheleng ka foilisi ebe u se beha ka thōko ka nakoana.
- Mohato oa 6 Re hloekisa onion, re etse likaroloana.
- Mohato oa 7 Litapole li hloekisoa, li arotsoe likotoana tse 2-4 (ho itšetlehile ka boholo ba litapole). Ho eletsa ho nka litapole tse nyane!
- Mohato oa 8 Fokotsa likhae tsa litapole ka letsoai, paprika le turmeric.
- Mohato oa 9 Fata lilae tsa litapole ka lero le chesang le chesang ka sesebelisoa se senyenyane sa soneblomo. Sepheo sa rona hase ho tlisa litapole ho itokisa, empa ho fumana mokokotlo, joalo ka mohato le nama.
- Mohato oa 10 Abela likarolo tse entsoeng tsa nama ea kolobe, litapole le likhaeli tsa onion ka sejana sa ho baka.
- Mohato oa 11 Tlatsa tranelate.
- Mothati oa 12 Koahela ka foil.
- Mohato oa 13 Noa ka holimo ho 180 ° C ka nako e ka bang 40 metsotso. Sebeletsa hang ka mor'a hore u phehe, u khabise le meroho e mecha!