Lijo tsa mosetareta marinade Lijo tse monate, tse nkhang hamonate, tse monate haholo, tse ts'oetsoeng ka letsoai le tse entsoeng ka mosetareta marinade, tse nang le mosetareta o motšo le o mosoeu, tamati, tomori, coriander le litlama tse ncha! Sejo sa kolobe ka nthong ke e 'ngoe ea likarolo tsa bohlokoa ka ho fetisisa tsa pariki ea nama ea kolobe,' me e phehiloe ka tsela ena, e tla khahlisa ba ratang lijo tse monate le tse ntle! Sehlopha se monate sa flavors le monko o monate !!!! Sejo sa sebele sa mokete!
Lijo:- Pork chop ka nthong (bacon) 1500 g
- Basil e ncha e hloekileng 0.2 sehlopha
- Parsley e ncha 0.2 sehlopha
- Garlic 2 clove
- Letaltare 2 tbsp. l.
- Masalate a peo ea 1 g
- Metsoe ka peo ea batsho 1 g
- Coriander e omme 3 tsp.
- Litamati tse omisitsoeng ka oregano 2 g
- Oli ea oli ea mohloaare 100 ml
- Letsoai le 4
- Pepere e motšo e phofo 1 g
- Mohato oa 1 Re hloka nama ea kolobe ka karolo ea nkhono, parsley e ncha le e tala, mosetareta, peo e mosoeu le e ntšo ea mosetareta, tomate e omisitsoeng le oregano (peō e kopantsoeng), peo ea coriander, garlic, oli ea mohloaare, letsoai, pepere e ncha.
- Mohato oa 2 Kopanya mefuta e omisitsoeng: tomate e omisitsoeng le oregano, peo ea mosetareta e ntšo le e tšoeu, coriander, letsoai, pepere e mobu. E khothatsa.
- Mohato oa 3 Eketsa konofolo e sithabetseng, mosetareta o lokisitsoeng, tšela oli ea mohloaare.
- Mohato oa 4 Eketsa parsley le basil e khethiloeng. Hlohlelletsa motsoako oa rona o monate.
- Mohato oa 5 Nameng re etsa li-punctures tse sa tebang ka thipa e tšesaane e bohale, e e fetisetsa ka sebopeho se seng ebe e e koahela ka marinade, hohle hohle, joalokaha eka ke ho e tšela ka nama. Koahela 'me u kenye sehatsetsing nako e ka etsang hora, u fetole nako le nako u tlose marinade.
- Mothati oa 6 Ka mor'a moo, e phuthele ka lihlahisoa, 'me ue behe ka letsoho bakeng sa ho baka le ho chesa ka metsotso e ka bang 50 ho 170-180 C. metsotso e 10 pele u itokiselitse, u ka khaola lesela kapa ua tlosa foil, e le hore nama e thehoe ka fate. Re sebetsa kapele ka mor'a hore re phehe, re arohane likarolo, re itšehla thajana.