- Beet - 1 Sekhahla
- Litapole - 2-3 likotoana
- Fresh likomkomere - likotoana tse 3
- Lihebe - likotoana tse 4
- Sosese - 150 Grams
- Letsoai, tsoekere, acid e citric - - Ho latsoa (tsohle ho honyenyane)
- Sehlopha sa phetoho e ncha - sengoathoana se le seng
- Khalase e monate - - Ho latsoa
Re nka li-beet tsa rona 'me re li hlatsoa ka botlalo tlasa metsi. Re e hloekisa ebe re e tšela ka grater e khōlō. Pitsa, tšela metsi 'me ue tšele ka har'a beet. Tlisa metsi ho pheha. Letsoai, pepere, ebe u pheha beet metsotso e 10. Beetroot e lokela ho ja metsi hantle ka nako ena. Kenya spoonful ea tsoekere le acid e citric. Sena se tla fa moro mmala o khanyang. Ka mor'a moo re fetisa likhahla tsa pan ka har'a colander (ha re hloke li-beetroot). Cool le moro! Ka nako e ts'oanang re lokela ho belisa mahe, litapole. Ebe o ba hloekisa, ba li khaole 'me u li kenye sekotlolo se le seng. Eketsa dill e tšoanang le likomkomere le masoso. Meroho e tšela moro 'me e siea bosiu bosiu firiji. Re sebeletsa okroshka metsing ka mokhoa o batang ka khaba ea tranelate e bolila. Bon takatso!
Litšebeletso: 4