- Likomkomere - 300 Grams
- litapole - 100 Grams
- Ehe - likotoana tse peli
- tranelate e bolila - lintho tse 2. likhaba
- tsoekere - 1 teaspoon
- lero la lemone - 1 teaspoon
- liapole - 50 Grams (omisitsoeng)
- pears - 50 Grams (omisitsoeng)
- meroho - - ho latsoa
Litapole tse belisitsoeng, hammoho le likomkomere, khaola likokoanyana tse nyane. Meroho e khahloa hantle. Mahe a makhooa a lokela ho khaoloa hantle, 'me li-yolks li hlakoloa ka se-sieve,' me ka mor'a moo li tsoakane le tranelate e bolila. Ntho e 'ngoe le e' ngoe e tsoakane, e tletse ho tšeloa litholoana. Kenya lero la lemone, hammoho le tsoekere. E le ho etsa litholoana ho kenngoa litholoana, ho hlokahala hore u tšollele linoelo tse peli tsa metsi a belang "ho omisa" 'me u li tlise ho pheha, ebe u tsitlella tlas'a sekwahelo 3-4 lihora tse 3. tlhahiso ea ho itokisetsa ho itokiselitse e senyeha, tsoekere e behoa, joale moro o boetse oa pheha le o qhibiliha. Sebeletsa okroshka ka dill le parsley.
Litšebeletso: 4