- Litapole - 500 Grams
- Radish - 200 Grams
- Liiee tse tala - Grams a 30
- Dill - 30 Grams
- Letopa le le leng - 1 teaspoon
- Letsoai, pepere - - Ho latsoa
- Metsi a mongobo - 1 Lit
- Cream Cour - 200 Grams
- Parsley - 30 Grams
- Likomkomere - 300 Grams
- Lihe tsa nkhuku - likotoana tse 5
Pele, a re phehe litapole ka seaparo sa junifomo, 'me pheha mahe. Joale re hloekisa ka bobeli, mme re ba tlohelle hore ba pholile. Meroho e hlatsoa ka botlalo tlas'a metsi a matha, ebe joale e ba omella. Likomkomere khaola ka nyenyane cubes. Haeba likomkomere li se li tsofetse, re tlosa peel. Khaola radish e le tšesaane kamoo ho khonehang. Litapole li khaola hanyenyane ho feta likomkomere. Mohloa o motle o khaotsoe. Qetellong, re eketsa mahe a khaotsoeng (hoo e batlang e tšoana le likomkomere) ho okroshka. Kenya meroho e monate, tranelate, letsoai le pepere. Tlatsa ka metsi a diminerale mme u kopanya ho etsa hore lijoana li tsoakane ka mokhoa o ts'oanang. Re fa okroshke ho noa bonyane halofo ea hora ka sehatsetsing, ebe ka sebōpeho se batang re sebeletsa tafoleng. E khahleha!
Litšebeletso: 6