Ha re lebale ho hlokomela sefahleho: re etsa mask, re sebelisa litlolo. U se ke ua hlokomoloha 'mele. Empa ke matsoho hangata a hlokang tlhokomelo. 'Me re ba latola sena, ho e-na le ho ba senya ka litsela tsa litlolo tse entsoeng ... ka matsoho a bona. Itlhokomele. Otlolla "letsoho la thuso" matsohong a hau. U ka etsa see joang? Bala le ho ithuta.
Letlalong la matsoho ha ho na litšoelesa tse sebaceous, lera la fatše le tlaase haholo. Sena sohle se thibela ho hanyetsa ho itšireletsa ho tikoloho e mabifi e ka ntle. Haeba u boetse u lebala ka li-gloves (ebang ke rabara bakeng sa ho hlatsoa le ho hlatsoa kapa ho ntša nitty bakeng sa ho sebetsa serapeng) mme o tloaetse ho nka ntho e 'ngoe le e' ngoe ka matsoho a hau, joale boemo ba bona ba bophelo boa nyahama. Ka lebaka la mojaro o sa khaotseng, letlalo matsohong a ba le bothata haholo ka lebaka la ho haella ha mongobo le mafura. Mokhoa o tloaelehileng oa metsi ka mahlahahlaha a epidermis ke hoo e ka bang 20%. Haeba palo ena e oela ka tlaase ho 10%, letlalo le qala ho qhomela, grub, ho ba thata le ho ba thata. Ho tlatsa tahlehelo ha ho bonolo haholo. Sena se hloka tlhokomelo e tsitsitseng le e tsitsitseng. Maraka a khabisitsoeng a fana ka lihlahisoa tse ngata tse entsoeng hantle, empa u se ke ua lebala ka meriana ea lapeng. Ba bonolo ho etsa ka tsela ea sebele ka matsoho a bona. Sena sohle se itšetlehile ka bothata boo u tobane le bona hona joale.
LITABA TSA METSI A POTEMNEL.
Etsa tranelate ea chamomile mme ue sebelise letlalong la matsoho hoseng le mantsiboeeng a libeke tse peli. Ho etsa sena, qhibiliha, susumetsang maikutlo kamehla, ka metsi bathing 3 tbsp. akarelletsang likhaba tsa boka, 2 tbsp. likhaba tsa botoroako ea cocoa (u ka reka mabenkele liindastering tsa confectionery). 2 tbsp. likhaba tsa oli ea almonde. Kenya likhabapo tse 2 tsa infusion e matla ea serame. E le ho e tšela, tšela likhaba tse 4 tsa li-inflorescences halofo ea senoelo sa metsi a belang, e se ke ea e qeta hora e le 'ngoe, e penya kahare. Nakong ea ho qetela, eketsa teaspoon e 1 e lerootho ea lero la lemone. Setlolo se nolofatsa, li-bleach, empa ha ho kgothaletswe ho sebedisa haeba letlalo le omme haholo. Lihlahisoa tsohle tse sa tsoa lokisetsoa li ka bolokoa ka sehatsetsing matsatsi a 3-4.
LITABA TSA KOTSI LE LITABA.
Tabeng ena, ho molemo ho itokisa tranelate ho tswa ho althaea. Ho etsa sena, o tla hloka althea e nkiloeng: 25 g ea motsoako oa althea o hloekisitsoeng le o sithabetseng (o rekisoang li-pharmacy) o tšela 150ml ea serame, o ka pheha metsi, o tsitlella lihora tse 24. Senya. Nka litepisi tse tharo tsa ho tšeloa, 50 g e sa hlajoang ka letsoho (ntle le khetla e sootho) lialmonde, 1 teaspoon ea lebese 6% mafura kapa tranelate. A otla ka blender ho fihlela boreleli. Bohlokoa: lialmonde li lokela ho fetoha "kashka" e bonolo ntle le lihlahisoa tse nyenyane. Ho etsa sena, o ka kopanya mokokotlo o se o ntse o lokiselitsoe hape ka mor'a hora e 'ngoe. Kenya di-teaspoon tse 0.5 tsa asene ea cider, kopanya ka botlalo. Bakeng sa monko, o ka eketsa marotholi a seng makae a oli e hlokahalang ea rose kapa lavender. Hopola hore ho na le oli ea meroho e sa lekanyetsoang ea khatello ea pele (e batang) e sebelisoang leha e le efe.
MATLA A NUTRITION.
Tharollo e atlehang ka ho fetisisa le e tiisitsoeng ke mask. Bakeng sa merero e thibelang, ba lokela ho etsoa kamehla libeke tse ling le tse ling tse peli. Haeba matsoho a hloka thuso ea tšohanyetso, joale thupelo 1-2 ka makhetlo a letsatsi ka beke, ebe joale - hang ka beke ho lokisa sephetho.
• Haeba u lula u ikutloa eka ke letlalo la letlalo, leka ho hlakola peel e lekanngoeng ka puree, eketsa kopi e 1 ea yogurt e sa nonneng, litepisi tse 2 tse omisitsoeng marigold lipalesa, le phofshoana e le phofo. Tsena tsohle li tšela tablespoons tse 2 tsa tranelate e chesang. Khothaletsa hantle, sebetsa ho letlalo, apara li-gloves, tšoara metsotso e 20-25, hlatsoa, hlakola matsoho a omeletseng, sebelisa kristale ea letsoho.
• Haeba u se na mathata, empa u ka khona ho li thibela esale pele, o ka kopanya likhaba tse tharo tsa likokoana-hloko tsa koro, khaba ea 1 ea mahe a linotši, likhaba tse 2 tsa cuff tincture (1 tablespoon ea makhasi a koahetsoeng, tšela metsi a 100 a phehile, u lumelle ho pholile), marotholi a 2-3 oli ea bohlokoa ea sefate sa tee. Etsa kopo ho hloekisa matsoho, tlohela metsotso e 20-25, hlatsoa pele ka mofuthu, ebe o na le metsi a batang.
• Eketsa tepo ea 1 ea glycerin le khaba ea 1 ea mahe a linotši ho e le 'ngoe e tala yolk, kopanya ka botlalo. Kenya kopo ea letlalo ka metsotso e 15-20. Hlatsoa, hlakola o omme, beha matsoho a hau ka tranelate.
• 100 dikgerama tsa mahe a linotši tse kopantsoeng le lero la lemon le likhaba tse tharo tsa mohloaare kapa oli ea perekisi. Etsa kopo e nyenyane matsohong, tlohela metsotso e 20. Qoba ka metsi.
• Litapole tse tloaelehileng tse nang le botoro le lebese - sefahleho se setle sa matsoho. Etsa kopo ka metsotso e 20-25, hlatsoa ka metsi a futhumetseng. Haeba letlalo la matsoho a hao le omeletse 'me le qhibilihisoa - tlosa sebaka sa botoro ka perekisi kapa oli ea mohloaare, le lebese le glycerin. Mask ea tomoso hlama e boetse e nolofalletsa letlalo. Ho eletsa hore re se ke ra tlisa menoana ea rona boemong bo bobe, ha letlalo la bona le e omella mme le qhibiliha. Empa haeba e se e ntse e le teng, etsa lihlapa tse futhumetseng letsatsi le leng le le leng ka beke le motsoako oa oli ea mohloaare (1/2 senoelo) le oli ea bohlokoa ea sefate sa tee (1/2 teaspoon). Lahla manyolo a holimo. The cuticle cuticle ke lemati le bulehileng bakeng sa tšoaetso efe kapa efe. Ho molemo ho tšoara bethe ea sepekere ka mohloaare o futhumetseng, oli ea almonde kapa metsi a khethehileng ho tlosa cuticle le ho tlosa ka hloko letlalo ka molamu o khethehileng oa lehong. Haeba letlalo la matsoho le tletse, empa ha ho na mapheo, leka ho hloekisa motsoako oa mafura (mafura a se nang tlase ho 20%) le letsoai la leoatle.
LINTHO TSA BOHLOKOA BAKENG SA MALI.
Kaofela ha rōna rea tseba hore na ho silila hamonate ho bohlokoa hakae 'meleng oa rona. Ka hona, re loantša bohloko ba cellulite, bo khutlang. Empa hangata re lebala hore matsoho a rona a boetse a hloka ho silila. E eketsa phepelo ea mali, e ntlafatsang boleng ba letlalo, lisebelisoa tsa literene, ho fokotsa tsitsipano. Ntho e kholo ke hore ha ho hlokahale hore u ingolise setsebi sa ho silila kapa u fumane nako ea ho ea salon. U ka itlhakisa. Re qala ka ho sila: re e etsa ka motsotso oa ho tsamaea, joalokaha eka re ne re sesepa matsoho. Re hlaolela manonyeletso: ka makhetlo a 15 re penya menoana ka leqeba 'me re nyolla butle-butle. Ka mor'a moo, ka makhetlo a 15, butle-butle, ka boiteko, re petetsa menoana ea rona ka leqhoa le ho hlakola ka thata, ho e jala. Re roba makhetlo a 3-4 monoana ka mong ho tloha tlhōrō ho ea tlaase. Re otlolla letsoho la letsoho ho tloha menoaneng ho ea ka letsoho le ho tloha ka hare ho ea fihla botlaaseng. Qetella ho silila ka ho silakanya lihlahla. Mme ... re tla utloa teboho ea matsoho a rona.