- Makhasi a 200 - Grams
- Paseka - 300 Grams
- Oli ea mohloaare - lintlha tse 6. likhaba
- Garlic - Litlhaku Tse 3
- Se omileng ka paprika - 1 teaspoon
- Pepper, letsoai - - Ho latsoa
- Parmesan - 150 Grams
Tsena ke lisebelisoa tsa rona - tsebana. Ho lakatseha hore metsoako e ne e le molemo ka hohle kamoo ho ka khonehang - joale sejana se tla hlahisa makatsang. Re futhumatsa ka lero le pholileng 4 tablespoons ea oli ea mohloaare, eketsa konofolo e entsoeng ka monate le ka monya ka metsotso e ka bang 2. Ebe o eketsa ho hlatsoa le ho hlatsoa (ke habohlokoa - ebe o qhala kichine eohle) makhasi a nettle. Koahela ka sekwahelo 'me u bosose ka mocheso o mofuthu ka metsotso e 3-4. Nettle e tla felloa ke molumo - ho eona metsi a tla fetoha mouoane. Ebe u eketsa linoko - oli ea paprika, letsoai le pepere. Paprika ha ea lokela ho ba boima. Re eketsa metsi a futhumetseng a 100ml ho pane ea senya, mohope oa metsotso e meng e 2-3, e tlose mollong. Re fetisetsa lihlahisoa tsohle tsa pan ea ho chesa ka har'a sekotlolo sa blender, re e qheqhe ka mokhoa o ts'oanang. Ka tsela e tšoanang, re pheha paste ea alente - hoo macaroni e batlang e jeoa, empa e ntse e le thata ebile e sa phehoa. Re kopanya metsi ho tloha pasta, eketsa sauce ea rona ea nettle ho pan. Re e kopanya hantle. Haeba e ne e boetse e le metsi - u ka e beha mollong 'me ea fetoha mouoane o monyenyane. Fafatsa ka chate e grated ea parmesan mme u e fe tafoleng. E khahleha!
Litšebeletso: 5-6