Pearl harese le li-mushroom Pear sauce ke sejana se tsoang ho phehiloeng pearl harese. Semela e joalo e na le liprotheine, starch, li-vithamine tsa B, vithamine A, E, D, tšepe, calciamo, koporo, iodine, phosphorus, hammoho le boholo ba lysine. Ka tsela e meng ba bangata ha ba tsotelle pela ea perela, empa, kamoo u ka bonang kateng, e molemo haholo! Ha e le 'na, perela ea harese e ntle joaloka setlolo le botoro, le lihlahisoa tse nang le mekhoa e metle, joalokaha eka li fumaneha ena, li tlatsitsoe ka li-mushroom tse tšoeu tse monate, tseiee, pepere e monate le lihoete. Porridge ke pelo e monate, e nkhang hamonate, e nang le tatso e sa tšoaneng!
Lijo:- Lijo tse ngata tsa harese 5.5 tbsp. l.
- Aniee 1 pc.
- Pepper e monate 1 pc.
- Karate 1 pc.
- Li-mushroom li tšoeu tse 180 g
- Butter 40 g
- Oli ea mohloaare 3 tbsp. l.
- Letsoai 1 tsp.
- Parsley e ncha 0.1 sehlopha
- Mohato oa 1 Ho etsa porridge e nang le porcini li-mushroom le meroho, re hloka perele ea harese, li-ceps tse ncha, eiee, pelepele e monate, lihoete, botoro, letsoai, parsley e ncha, oli ea mohloaare.
- Mohato oa Pele Pele re kenya pitsa ea metsi mollong, ha e pheha - metsi a letsoai ebe e tšollela harese ea perela. Kakaretso ea lijo-thollo le metsi, hammoho le nako ea ho pheha, e se e le paketeng. Sepheo sa rona ke ho lokisa ka ho feletseng pear gruel! Ho sa le joalo re hloekisa eiee le lihoete, pepere ea ka le li-ceps, khaola meroho le li-mushroom (lihoete le pepere e monate e nang le mela, li-mushroom tse nang le lipoleiti, le eiee ka likotoana tse nyane).
- Mothati oa 3 Fry ka lenane le lenyenyane la oli ea mohloaare, nakoana ka mor'a ho e eketsa nakong ea ho pheha.
- Mohato oa 4 Eketsa lihoete, lieiee, pelepele.
- Mohato oa 5 Hlohlelletsa, chesa ho fihlela meroho e loketse.
- Mohato oa 6 Re tšollela harese e phehiloeng ka perela ho meroho (haeba ho na le metsi, e kopane). Eketsa botoro.
- Mohato oa 7 Hlohlelletsa, apara mollo o fokolang mme o futhumale ka metsotso e meraro tlas'a sekwahelo, tsosang hape mme o ka sebeletsa tafoleng, etsa bonnete ba hore o khabisa limela tse ling tse tala!