A re ke re bue ka mabaka a ho fufuleloa ho feteletseng ha li-armpits. Tse ling tsa mabaka a potlakileng ke tsena:
- Boemo ba khatello ea maikutlo. Haeba u tšoenyehile haholo, u halefetse kapa u halefetse, joale 'mele o ka fetoha o tsosang, e leng mofuta oa tšireletso ea' mele.
- Mocheso. Ho ruruha ho feteletseng ho ka bonoa esita le ka mocheso o tlase oa 'mele, hammoho le lefu la catarrhal, ha feberu e hlaha.
- Ho se leka-lekane ha Hormonal. Hangata ho ruruha ho etsahala ka metabolism e senyehileng kapa ka lebaka la maloetse a itseng a lefutso.
Ho thoe'ng haeba ho ruruha ho hoholo?
Ho na le litsela tse 'maloa tsa ho felisa bothata bona.
- Li-antiperspirants. Ena ke e 'ngoe ea tse bonolo ka ho fetisisa, empa, ka bomalimabe, hase mekhoa e ka tšeptjoang ka ho fetisisa. Litlolo-li-antiperspirants li na le mefuta e sa tšoaneng: tse monate, metsi, gel, bolo. Ba bangata ba bona ha ba tlose monko o sa thabiseng, empa ba tla ipata feela. Ka lebaka leo, fumana mofuta o phahameng oa ho loantšana ka matla pharmacy, o etselitsoeng ho loantša ho rohakana ho matla. Maemong a mangata, aluminium chloride e kenyelelitsoe ho tsona sebopeho sa hexahydrate.
- Talc, phofo. Li-powders tsena li lokela ho sebelisoa ka ho toba ho li-armpits. Ketso ea bona e sebetsa hantle, empa kopo e hloka tsebo e itseng. U ka etsa talc u le mong lapeng. Ho bohlokoa ho kopanya sodupischevuyu ka metsi ho fihlela e teteaneng e tsitsitseng. Motsoako oa sephetho o sebelisoa ka nako ea metsotso e mashome a mabeli a metso e mehlano. Joale o lokela ho hlatsoa talc ka metsi. Sebelisa talcum ena matsatsi a seng makae 'me u tla hlokomela hore u fufulela tlase.
- Lijo tsa lijo. Nahana ka lijo tseo u li jang, mohlomong li kenyelletsa lihlahisoa tse hlasimollang ho ruruha. Sena se ka ba kofi, litšebeletso tse fapa-fapaneng le li-seasoning, lino tse tahang. Ka linako tse ling, ho tlosa ho fufuleloa ho lekane ho hana ho ja lihlahisoa tsena. Ka tsela, kofi e matla e ka nkeloa sebaka ke tlhaho ea masene kapa chamomile.
- Li-gaskets tse khethehileng. Ka ho fufula ho feteletseng ha li-armpits, u ka reka liphahlo tse ikhethang tse sireletsang lintho ho tloha ho metsi. Ka bomalimabe, ha ba amohele monko mme ba loketse feela lintho tse koetsoeng. Leha ho le joalo, nakong ea mariha, ena ke khetho e babatsehang.
- Ho khetholloa. Tsamaiso ena e fana ka phello e babatsehang, empa letsatsi le leng le le leng - hoseng le ka shoalane. Hopola hore mocheso oa metsi ke oa bohlokoa ho fetoha. Qala ka metsi a futhumetseng, butle-butle utele metsing a pholileng. Ho fetoha ha maemo a phahameng le a tlaase ho na le tšusumetso e ntle feela ea ho felisoa ke mokhathala o feteletseng, empa hape ho na le phello e ntle ho 'mele ka kakaretso. Eketsa ts'ebetso butle-butle, ho qala ka makhetlo a 'maloa ho pheta-pheta ho pheta-pheta ho 7-8 karolong e' ngoe le e 'ngoe.
Chelete ea batho ea ho loantša e ile ea eketseha ho ruruha
Re khothaletsa ho sebelisa asene ea cider. Ka mor'a hore u beole ka tlas'a litebello tsa hau, u ka sebelisa veine ho fihlela e omella ka ho feletseng. Apple e nang le asene e tlosa monko oa mofufutso, e etsa hore ho be le phello ea ho omisa. Ho hotle ho sebelisa veine pele u robala, 'me hoseng u tsoe ka metsi.
Tsela e atlehang hape e bolela:
- lero la lemone (sebelisa pele ho robala),
- tamati (e sebelise letsatsi le leng le le leng ka metsotso e mashome a metso e mehlano ka li-armpits, u sebelisa dvenedeli).
Sesebelisoa se setle sa ho loantša ho ruruha ha li-armpits ke ho tšeloa ha chamomile. Tšela likhaba tse supileng tsa li-chamomile lipalesa tse nang le lilithara tse seng kae tsa metsi a belang mme u tlohele ho kenngoa libakeng tse mofuthu ka metsotso e mashome a tšeletseng. Ebe u kenya likhase tse 'maloa tsa soda le ho kopanya hantle motsoako o fumanoeng. Hlatsoa meno ea hau bonyane ka makhetlo a mahlano ka letsatsi.
Sebelisa keletso ea keletso ea rona ho tlosa lifufutso tsa mafuba, li tataisoa ke maemo a bonolo le a maikutlo a khethehileng.
Mahlohonolo!