- Rice - 170 grams (e ka nkeloa sebaka ke harese, harese ea harese le polub)
- Semela sepakapaka - li-1-2 likotoana
- Moriri oa tamati - 2 lisebelisoa. likhaba
- Garlic - Litlhaku Tse 3
- Oli ea mohloaare - - Ho latsoa
- Parmesan - 75 Grams
Oli oli ea mohloaare e hahiloeng ka khabebe khabane ho fihlela khauta e le putsoa 'me u kenye litepisi tse 2 tsa peista ea langa le le lej. Joale robala raese, kapa lijo-thollo, tšela metsi. Metsi a lokela ho ba makhetlo a mabeli ho feta raese. Ebe u omella ka mocheso o mofuthu ka metsotso e ka bang 30. Mohope o lokela ho ba ntle le sekwahelo. Ha u ntse u lokisetsa risotto, lokisetsa eggplant. E le ho etsa sena, khaola meroho e nang le lilae tse tšesaane (hammoho), hantle ka letsoai, u kenye setiba se bakang kapa seterateng ebe u romeloa ka ontong ka metsotso e 10-15. Li-eggplant li lokela ho ba bonolo 'me li be bonolo. Lihlahisoa tse loketseng tsa eggplant li pholile. E khutlela ho risotto ea rona. Ka mor'a metsotso e 30, o lokela ho hlahloba hore na ho na le raese e lekaneng kapa metsi a lijo-thollo. Haeba ho hlokahala, eketsa! Joale, ha raese e se e loketse, e senya ka parmesan. E khothatsa. Cheese e lokela ho qhibiliha. U se ke ua lebala pepere, letsoai mme o ka phuthela ho kenya lintho ka har'a eggplant.
Litšebeletso: 3-4