- Penne Paste - ligrama tse 450
- Likotlo tsa kana tsa se nang letlalo - likotoana tse 4
- Letsoai le pepere - Ho latsoa
- botoro - lintho tse 2. likhaba
- oli ea mohloaare - 2 lintho. likhaba
- konofolo - meno a mane
- veine e omileng e omeletseng - linoelo tse 3/4
- moro oa khōhō - 3/4 linoelo
- penta e nyenyane ea ho kenya - sekoahelo se le seng
- Litamati tsa Cherry - 2 linoelo
- Cheese ea Parmesan - 120 Grams
1. Pheha pasta ka metsing a letsoai le letsoai ho latela litaelo tse pakeng. Hlakola ebe u beha ka thōko. Hlatsoa matsoele a likhutsana ka likotoana, o fafatsa letsoai le pepere. Hlakisa botoro le oli ea mohloaare ka mocheso o phahameng sebakeng se seholo se chesang. Eketsa likotoana tsa khoho ka lehlakoreng le le leng mme u chesoe ka metsotso e ka bang 1-2 ntle le ho susumetsa. 2. Phehela khoho le Fry ka lehlakoreng le leng. Fry ho fihlela o itokisitse, ebe o beha khoho ka poleiti. 3. Fokotsa mollo ho seaplane. Kenya konofolo e entsoeng 'me u kopanye hantle. 4. Kamora metsotsoana e ka bang 30, tšela veine e tšoeu le moro, kopanya. Tlisetsa pheha 'me u phehe ho fihlela metsi a fokotsehile, bonyane halofo. Tlosa mollo. 5. Add spinach, tamati e entsoeng ka letsoai, likotoana tsa khōho e halikiloeng le pasta e phehiloeng ka lero le pholileng. 6. Hlohlelletsa ho fihlela spinach e sa fela. Fafatsa le cheese ea Parmesan mme u kopanye. Sebeletsa pasta le cheese e eketsehileng ea Parmesan.
Litšebeletso: 8-10