Salapanya sa saling

Khaola li-eggplant le lik'hase le li-roll ka har'a motsoako oa mahe. Ho roha ka metsotso e 1 motsotso ho Lijo:

• eggplant - likotoana tse 3
• mahe - likotoana tse peli
• Litamati - 2 likarolo
• Cilantro - 1 Glass
• konofolo - manyolo a mararo (grated)
• litapole - 1 sengoathoana
• oli - 1 Sekhahla
• letsoai - 1 Penya (ho latsoa)
• pepere e ntšo - pinch e 1 (ho latsoa)

Litaelo

Khaola li-eggplant le lik'hase le li-roll ka har'a motsoako oa mahe. Fry oli ka metsotso e le 'ngoe ka lehlakoreng le leng. Khaola litapole ka ho hlobolisa le ho fola ho fihlela ho monate. Khaola li-eggplant ka ho hlobolisa. Khaola litamati ka likotoana tse nyane. Khabeloa chop ea cilantro. Beha lisebelisoa tsohle ka sekotlolo se seholo (litapole ho qetela), eketsa letsoai, pepere 'me ka bonolo kopanya ntho e' ngoe le e 'ngoe hammoho.

Litšebeletso: 3-4