Salate e ncha ea likomkomere

Khabeloa chop ea likomkomere. Tšela veine ea raese ka sekotlolo. Kenya 2 tbsp. khaba tsoekere Ho Lijo:

• Fresh likomkomere - likotoana tse 3
• Serifine sa Lira
• Letsoai - Likhaba tse 2
• Pepere e chesang - 1 teaspoon
• Fresh meroho - - Ho latsoa
• Tsoekere - Likotoana tse 4

Litaelo

Khabeloa chop ea likomkomere. Tšela veine ea raese ka sekotlolo. Kenya 2 tbsp. likhaba tsa tsoekere Beha letsoai. Re beha pepere. Beha pan ka setofo 'me u tlise metsi ho e pheha, oe susumetsa, e le hore letsoai le tsoekere li qhibilihe ka ho feletseng. Metsi a pholile ka ho feletseng, ebe re nosetsa likomkomere tsa rona tse nang le likotoana. E tsoakiloe hantle mme e romeloa ka sehatsetsing ka lihora tse 'maloa' me e loketse!

Litšebeletso: 4