Salate e nang le lentile tse khubelu Salate ena e na le tatso e ratoang haholo e ka nkoang e le sehlopha se itseng-nama, meroho - e ke ke ea khoneha, e kopanya li-mushroom tse halikiloeng ka lero, meroho le mahe a linkho, le ham e nkhang hamonate le e monate. .. lentils! 'Me lisebelisoa tsena tsohle li kopantsoe ka ho phethahetseng ho salate e le' ngoe ka lebaka la seaparo sa mosetareta sa mosetareta!
Lijo:- Frize salate 1 sefate
- Ham 200 g
- Li-noa likoekoe tse 10.
- Li-mushroom tsa Champignon 7 g
- Lentile e khubelu 200 g
- Tomate 1 pc.
- Anyezi 0.5 likarolo.
- Oli ea oli ea mohloaare 50 ml
- Sesepa sa 2 sa letsoai
- Masalate 1.5 tbsp. l.
- Lero la lemone la 3 tbsp. l.
- Oli ea mohloaare 5 tbsp. l.
- Lihoho tsa khōlo tse peli.
- Garlic 1 clove
- Letsoai 0.5 tsp.
- Tlhapa fatše mongobo o 2
- Mohato oa 1 Ho etsa salate re hloka ham, li-mushroom, li-tomate (mohlomong li-orange, li ka khubelu), mahe a likoekoe, lensisi tse khubelu, salate, salate, eiee, konofolo, mosetareta, letsoai, pepere e ntšo, mahe a khoho, oli ea mohloaare , letsoai.
- Mohato oa 2 Khaola ham ho e hula.
- Mohato oa 3 Pheha li-qua mahe 'me u li khaole ka halofo.
- Mohato oa 4 Li-champignon li kenngoa likarolong ebe li tsoa ka oli ea mohloaare, e se nang lijo.
- Mohato oa 5 Beha li-mushroom tse halikiloeng ka sekotlolo ho pholile. Selaola tomate.
- Mohato oa 6 Pheha lentile 'me u khaole li-eiee. Ntlha ea bohlokoa: u se ke ua cheka lense, kaha ha kea ka ka ela hloko taba ena 'me ke fumane lentile ka ho cheka! Re lokela ho e pheha nakoana!
- Mohato oa 7 Re lokisetsa ho apara: ho kopanya mosetareta o nang le moustache, lero la lemone, tse peli tse tala, oli ea mohloaare, konofolo e entsoeng ka letsoai, letsoai le pepere e mongobo ho fihlela ho fumanoa mongobo o ts'oanang. Bokella salate: jala makhasi a hlatsoitsoeng le a omisitsoeng a salate ea frieze holim'a sejana se sephara sa pele (3/4 ea kakaretso ea makhasi a salate, ba bang kaofela ba tla ea holong ea ho qetela).
- Mohato oa 8 Beha karolo ea bobeli lensong le eiee.
- Mohato oa 9 Litekanyo tsa onion-lentil li tšeloa ka moribo oa mosetareta o phehiloeng, o sebelisa karolo ea 1/3 ea moaparo oohle. Ka mor'a moo, re arola 2/3 ea ham, mahareng a mahe, li-mushroom tse halikiloeng le tse koahetsoeng ka ho feletseng.
- Mohato oa 10 Ka mor'a moo, re ntša lilae tsa langa le le lej le ham e setseng.
- Mohato oa 11 Karolo ea ho qetela e behoa makhasi a salate.
- Mohato oa 12 Re fana ka moaparo oa salate ka seatla se bulehileng 'me re eme ka metsotso e 10 pele re sebeletsa.