Letlalo la matsoho le nkoa e le karolo e kotsing haholo ea 'mele, hobane e na le mongobo o fokolang ho feta mohlala, letlalo la sefahleho. Letlalo matsohong a matsoho ha le na litšoelesa tse tsitsitseng, 'me li ka etsa mocheso o sireletsang le ho tlosa monate. Ke letlalo matsohong a pele sebakeng sa ho phunya, ho omisa, ho sona ho na le mapheo. Hangata, letsoho la matsoho le theoha feela ho ja tranelate ea bona ka bosiu bo le bong. Leha ho le joalo, sena ha se lekaneng, kaha matsoho a rōna a le tlas'a tšusumetso e mabifi ea kantle ho letsatsi.
Kamoo u ka sireletsang matsoho a hau kateng liphellong tse mpe
Haholo-holo letlalo le matsohong a tšoeroe ke serame mariha, ho tloha lefatšengworks nakong ea lehlabula lea koala 'me hangata le qhoma. Ntle ho mabifi, empa hape e na le tšusumetso e mpe le lik'hemik'hale tsa ntlo - ho hloekisa phofo ea sesepa, metsi, leqhoa la ho hlatsoa liaparo, joalo-joalo, matsoho a rona a hloka tšireletso e eketsehileng. Mosebetsi oa lehae o amanang le tšebeliso ea lithethefatsi, o lokela ho o etsa lirapeng tsa rabara tse sireletsang. Sena se tla thusa ho sireletsa letlalo ho omella le ho khoneha ho fokotsa dermatitis. Ho sebetsa setsing sa dacha fatše, ho boetse ho hlokahala matsoho ho sireletsa ka li-gloves tse khabisitsoeng kapa ho sebelisa lera la krime e ikhethang e sireletsang. Ha u tsoa seterateng mariha, u lokela ho apara li-gloves, u ke ke ua sebelisa tranelate e monate pele o tsoa serame.
Seo u lokelang ho se etsa ha letlalo le matsohong a hae le qala ho phatloha?
Joang ho tlisa letlalo la matsoho ka potlako e le ho e etsa hore e be e monyenyane hape e tlaase hape? Bakeng sa letlalo le phunyehileng la letsoho, litlhapi le masik tse nchafatsang le tse matlafatsang li tla thusa, parafine le glycerin li atleha haholo. U ka boela ua tšepa litsebi le ho sebelisa thuso ea salon kapa ho etsa mekhoa ea bongaka ka boeena.
Masks bakeng sa letlalo le phunyehileng la matsoho
Ha letlalo le phunye matsohong a hau, mask a khethehileng a entsoeng ka lijo tse tloaelehileng - tranelate e bolila, mahe a linotši, litapole, litholoana, meroho - lia thusa. Masks a kenya letlalo ka mongobo, bleach, o nolofatsa, o na le boleng ba pholiso. Maemong a mangata, mokhoa o mong o nka metsotso e 15-20. Bakeng sa katleho, mokhoa o hlokehang o lokela ho etsoa kamehla, bonyane habeli ka beke. E le hore u boloke nako, u ka etsa mask, ka mohlala, nakong ea ho shebella TV. Pele ho nako, ke ho lakatsehang ho tšoara matsoho ka ho phunya kapa ho hlatsoa. Kamor'a mokhoa ona, letlalo la matsoho le lokela ho kenngoa ka tranelate.
Mask ea litapole e nolofalletsa letlalo hantle, e etsa hore e be e ntle. Bakeng sa litokisetso tsa eona, nka litapole tse peli tse phehiloeng 'me u li pase. Kenya lero la lemone, tranelate e bolila kapa oli ea mohloaare. Morelate o monate le oli, o nolofatsa letlalo, 'me lero la lemone le na le liphello tse bosoeu. A tepllvide litapole mask beha matsoho a hao. Mask e joalo e tla kokobela butle haholoanyane, haeba e koahetsoe ke filimi holim'a eona, ebe e na le thaole.
Masapo a mahe a linotši a tsosolosa letlalo la matsoho mme a etsa hore e be lefeela. E khothalletsa pholiso ea li-fissures tse nyenyane matsohong. Kopanya oli ea mohloaare le mahe a linotši (ka thispone), eketsa yolk le whisk. Kenya kopo e teteaneng matsohong a hau.
Mask-oatmeal mask ke mask e matlafatsang. Ha a tšoanelehe hamolemo bakeng sa letlalo le qhetsoeng. Ha ho e-na le linyeoe tse matla haholo, mask ona o lokela ho etsoa letsatsi le leng le le leng, a tšoaretsoe hoo e ka bang hora. Karolo e kholo ea mask ke oatmeal. Ho grinder ea kofi kapa blender, oat flakes e fatše. Ho tla hlokahala likhaba tse tharo tse kholo tsa oatmeal bakeng sa mask a le 'ngoe, hape e hlokahalang: e le' ngoe e nang le khaba ea lebese, oli ea mohloaare le khaba e nyane ea mahe a linotši. Lihlopha li tlameha ho silaloa ho fihlela ho fumanoa boima bo ts'oanang, ebe o beha matsoho. Ha mask a ntse a kenngoa, o ka beha li-gloves tse bonolo tse entsoeng ka lisele tsa tlhaho.
Baths o buelloa ha letlalo le oela matsohong
Mefuta e khethehileng ea matsoho ke mokhoa o atlehang o lumellang hore u tlise letlalo la hao matsohong a hao boemong bo phethahetseng. U ka li etsa ka ho tlatsoa ha litlama tsa moriana (li-decoctions tsa tsona). Chamomile, lipalesa tsa lime, nettle, masene a fokotsa ho halefa, bofubelu, ho kokobetsa letlalo. E le hore u etse setiba sa litlama, o hloka khaba e omileng lihlahisoa tse tala (tafole), tlatsa ka nkho ea metsi a phehiloeng 'me ue tlohele. Kamora nakoana, ha metsi a pholile, a theolela likotoana tse 15. Haeba letlalo matsohong a senyehile, thepa e ts'oanelang ho tsosolosa e tla ba glycerin, parafine le starch.
Starch e nkoa e le ea theko e tlaase haholo, hammoho le motsoako o sebetsang oa li-trays tse joalo. Starch e khothalletsa pholiso ea maqhubu a manyenyane, maqeba, a khutlela elasticity letlalong la matsoho. Khaba ea sampole ea starch ka khalase ea metsi a futhumetseng. Kamora 'mele oa metsi, tlisa litha e le nngwe - eketsa metsi a futhumetseng. Beha matsoho a hau ka ho itlhatsoa ho itokisetsa metsotso e 15-20. Ebe o hlatsoa ka metsi a nang le phepo e nang le phepo e nepahetseng.
Libaka tsa ho hlatsoa li-paraffin li bonolo ho li lokisetsa, ho hlokahala hore li behe lijana tse peli tse nyenyane tse tla behoa matsohong ebe li na le parafine e khethehileng ea litlolo. E tla nka lik'hilograma tse peli tsa parafine. E ka sebelisoa khafetsa, feela ka ho futhumala le ho qhibiliha pele ho ts'ebetso e tlang.
Beha parafini ka sekotlolo leha e le sefe ebe u qhibiliha ka metsi ho fihlela metsi. Tšela likotong tse peli mme u lumelle hore o pholile ho chesa letlalo. Bakeng sa nako ena, qobella matsoho a hao ka ho hlakola le ho silafatsa tranelate.
Bakeng sa metsotsoana e mehlano, beha matsoho ka parafini e nang le metsi, tlohela hore sethala se phophole hanyenyane. Ebe hape, theola metsotsoana ka leshome. Pheta ketsahalo ena ka makhetlo a mahlano e le hore ho behoe sethala sa parafine e teteaneng matsohong. 'Me sebaka sena se lokela ho futhumala. Ebe u feta li-glove tsa polyethylene, 'me u futhumetse mittens. Boloka mask-compress ka metsotso e 20-25. Ka mor'a hore parafine e tlose, hlakola matsoho ka liphahlo 'me u sebelise tranelate e matlafatsang.
Lithapa tsa pharafini li khutlisetsa letlalo ka matsoho ka nakoana. Bakeng sa merero ea ho phekola, etsa joalo ka libeke tse ling le tse ling tse peli. Lehlabula le chesang le ntse le atisa ho feta. Nkhopole, joale matsoho a hao a tla lula a hloekisitsoe hantle.
Literei tsa whey li thusa ho loantša mekhabiso e menyenyane le moriri o bohale. Senya 0.5 a etsang dilitara tse lebese la lebese 'me u li behe ka matsoho metsotso e 20. Ka mor'a hore u hlabe ka thaole kapa sachet u sebelise tranelate.
Libaka tsa Glycerin li lokiselitsoe ka tsela e latelang. Ka 1.5 a etsang dilitara tse metsi a chesang a kopanya lehlaka (tafole) glycerin le ammonia (teaspoon). Ha u le moo, eketsa khalase ea lebese kapa chamomile. Kenela ka metsi a pholileng ka metsotso e 15. Kamora ho hlakola ka napkin le grease ka tranelate e pholileng.