Li-recipe tsa boholo-holo tsa lijana tsa Fora

Li-recipes tsa boholo-holo tsa lijana tsa Fora ke sehlooho sa rona sehloohong.

Strawberry Margarita

Koahela likarolo tsa koro ea veine bakeng sa Margarita pele ka metsing, ebe o kenella ka tsoekere, e le hore sesepa se tsoekere se tsoekere se thehoe ka lehlakoreng. Senya fragole ka blender (tlohela monokotsoai ho khabisa). Tšela li-liquque ea orange ho eona, senya lelaka. Eketsa leqhoa mme u otle hantle. Tšela lijo tsa khalase ka khalase, u khabise ka fragole.

Salate ea Cesare

Likarolo; 4, ho lokisetsa: 30 metsotso. Litokisetso: 5 metsotso.

Lokisetsa seteishene sa khase. E le hore u etse sena, shapulela maqeba ka boima bo boholo, eketsa mosetareta, kopanya ntho e 'ngoe le e' ngoe. Tšela oli ea mohloaare ka letsoho le tšesaane, u se ke ua emisa ho otla boima. Ka mongobo, eketsa veine e tšoeu, grated Parmesan, e khaoletsoeng ka khase, li-anchovies le konofolo. Kopanya hape. Ha salate e tlosa methapo e teteaneng le e meholo, khōlō e senya makhasi ka matsoho. Parmesan e khaola lipoleiti tse tšesaane le thipa ea ho hloekisa meroho kapa grater e khethehileng. Nkhoe ea khoho ea letsoai, pepere, tšela ka oli ea mohloaare, ka lehlakoreng le leng le nang le metsi a futhumetseng ka mahlakoreng ka bobeli, ebe ue isa ka ontong (ka 180 ° C). Lettuce apara ka moriana, kopanya, apara liphae tsa matsoele a futhumetseng a kana. Fafatsa Cesare le makhasi a Parmesan.

Semela semela "Parmigiano"

Litšebeletso: 4. Litokisetso: metsotso e 30-40, ho lokisetsa: metsotso e 10

Li-eggplant li khaola likotoana ka limilimithara tse 5. Abela letsoai le leholo ka mahlakoreng ka bobeli mme a eme ka metsotso e 15. Ebe o tlosa letsoai le feteletseng ho tloha holim'a eggplant ka sekoahelo sa pampiri. Lihlahisoa tsa li-eggplant tse monate ka oli ea mohloaare, ebe li omme ka sekoahelo sa pampiri. Khaola mozzarella hore e be likhae tse tšesaane. Sesola sa grind. Ovone ea metsi ho isa ho 220 ° C. Beha selae sa eggplant e halikiloeng ka letlalo le entsoeng ka letlalo, slice ea mozzarella, tamati e khethiloeng, basil, chisi ea parmesan ho eona. Letsoai le pepere. Koahela ka sekhahla se seng sa eggplant, ka holimo ka mozzarella, tamati, basil le konofolo e sithabetseng. Koahela ka li-eggplant mme u fafatsoe ka chate ea parmesan. Ka kakaretso, lipiramide tse 'nè tsa eggplant li lokela ho fumanoa. Noa eggplant ka ontong ka metsotso e 7. Sebeletsa, o fafalitsoe ka grated Parmesan mme o fafatsoe ka oli ea mohloaare.

Paella "Mixta"

Litšebeletso: 4, ho lokisetsa: (5 metsotso, ho lokisetsa: 40 metsotso

Khoho le tšepe pelepele li khaola likoting tse khōlō. Fry ka lero le chesang le chesang bakeng sa 4 tbsp. likhaba tsa oli ea mohloaare ho fihlela khauta e le putsoa. Letsoai, pepere 'me u tlose mocheso. Hloekisa li-shrimp tse tsoang ho shell (u se ke ua tlosa hlooho). Shrimp le scallops (kapa litlhapi tsa leoatleng tse thawed) li boetse li potloa ka oli ka mohloaare. Haholo khabeloa chop onion le konofolo, Fry e ka 4 tbsp. likhaba tsa oli ea mohloaare ka sekotlolo se tebileng kapa ka pane ea paella. Ebe u tšela raese, kapele ue tšela hammoho le eiee le konofolo, tšela veine. Ha veine e fetoha mouoane, tšela raese hoo e ka bang karolo ea boraro ea motsoako oa letsoai le letsoai e le hore moro o koahele ka ho feletseng raese. Eketsa safrone le turmeric. Pheha raese, ntle le ho sitisa, eketsa moro ha e ntse e fofa. Ha hoo e ka bang 1 sethala sa moro se setse, beha lijo tsa leoatleng tse halikiloeng, khoho le pepere ka raese, tšela moro o setseng, koaheloa ka sekwahelo kapa foil 'me u tlohele moro hore o o amohele ka ho feletseng. Tlosa paella ho tloha mocheso 'me u lumelle ho ema metsotso e 10, ebe u tlosa foil kapa sekwahelo ebe u e sebeletsa tafoleng.

Panacotthas graysh

Litšebeletso: 4. Litokisetso: metsotso e 45, ho itokisetsa: metsotso e 5 (+ 1.5-2 lihora tse qhibilihisang)

Khaola palesa ea vanilla ka halofong 'me u tšollele peō ka thipa. Bofuthu lebese, tranelate, vanilla le tsoekere ka saucepan ho fihlela tsoekere e qhibiliha. Kenya gelatin pele e tšetsoe. Hlohlelletsa le ho hatella ka sieve. Tšoaea 'me u tšollele li-silicone hlobo. Beha serame. Tšela lero la lamunu le litholoana tsa morara ka saupe, eketsa tsoekere le tsoekere (mahe a linotši). Chesa ka mocheso o tlaase ho fihlela tsoekere e qhibiliha. Banana e khaola likoto ebe o pata ka fereko. Eketsa marapeng mme u kopanye. Ebe o tlosa mocheso 'me u tšollele granite ka har'a li-molds tsa leqhoa. Beha serame. Lokisetsa sirapo. E le ho etsa sena, tšela metsi ka tsoekere ka pitsa e nyenyane kapa saupe 'me u lumelle ho pheha. Lahlela makhasi a basil ka pan (tlohela tse 'maloa ho khabisa), tlosa mocheso' me u koahela ka sekwahelo. E tlohele. Khaola lehlabula la lamunu le litholoana tsa morara le ho hloekisa likheo tsa lifilimi le methapong. Tlosa panacotta ho tswa ho hlobo, ue kenye ka likhalase tse hlakileng. Ka holimo ho granite (o ka khaola leqhoa le bonolo ka lihlopha tse tšesaane kapa o senya li-crowbars). Tšela sirapo 'me u khabisitse ka litholoana le makhasi a basil.

Khomo ea phepo ea nama ea khomo

Litšebeletso: 4. Litokisetso: 15 metsotso. Litokisetso: 10 metsotso.

Likopu li khaotsoe ka likotoana, pepere - mehele, tlosa likoti ho tswa ho li-vesennes (tlohela li-mushroom tse thata tse maoto bakeng sa veal). A moro o belang a lahlele lehe noodle mme a phehe, joalokaha ho bontšoa sephutheloana. Ha li-noodle li ntse li ruruha, fry zucchini hammoho le li-mushroom tsa oyster le pepere ka lero le chesang le nang le oli ea meroho ka metsotso e 3-4. Meroho e halikiloeng, khama e entsoeng ka monokotšoai, parsley, spinach le soy sauce e eketsa li-noodle ebe e pheha ho fihlela e se e loketse. Ebe o tlosa sopho ea mocheso le letsoai, ha ho hlokahala.

Veal e tsoekere ea masapo

Litšebeletso: 4, ho itokisa: metsotso e 40, ho itokisetsa: lihora tse 1.5-2

Liieee le lihoete li khaoletsoe ka mehele e halofo, stalk ea stery le li-mushroom tsa oyster - ka mose, ka likarolo tse kholo. A hantle chesang tebileng saucepan, tšela halofo ea meroho oli le Fry onion, lihoete, oyster li-mushroom le celery hammoho le peeled konofolo le rosemary makala bakeng sa 4-5 metsotso. Meroho e halikiloeng e kenyelletsa lekhae la langa le le lej 'me u tsamaee ka mocheso o mofuthu bakeng sa metsotso e 4-5. Ka nako eo eketsa metsi, sekoahelo, eketsa mocheso le ho tlisa pheha. Ha moro o e-na le meroho, meroho ea letsoai le letsoai, pepere, fafatsa phofo ka mahlakoreng ka bobeli mme u tšeloe ka letsoai le futhumetseng ka oli ea meroho ho fihlela khauta. Eketsa tsoekere, letsoai, likotoana tse entsoeng ka veal ho moro o phehiloeng, fokotsa mocheso bonyane le ho tima nama ka sekoahelo se koaletsoeng lihora tse 1.5-2 (ho itšetlehile ka boholo ba likotoana). Nama e loketseng e lokela ho phunyeletsoa habonolo ka lehlaka kapa lehong.

Kofi e khubelu e tsitsitsoeng

Litšebeletso: 4, Litokisetso: 15 metsotsoana,

Litokisetso: 1 hora

Hop e tšesaane. Veine e nang le lero la apole le tšela ka sekotlolo se tebileng 'me le tlise pheha. Eketsa tsoekere, sinamone, cloves, k'habeche, sekoahelo le ho simmer ka mocheso o mofuthu ka hora, e tsosang nako le nako. Haeba k'haboche e le thata, e siee mollong bakeng sa e 'ngoe metsotso e 10-15. Eketsa letsoai, hlohlelletsa le ho tlosa mocheso.

Salate ka tranelate e bolila le mokopu ka caramel

Litšebeletso: 4, ho lokisetsa: 40 metsotso, ho pheha: metsotso e 5

Bakeng sa ho fepa lijo:

Peel ea mokopu le peo, khaola likoting tse khōlō le oli e ngata haholo ka mahe a linotši. Koahela setira ka letlalo ebe u beha mokopu holim'a eona. Boea ka 240 ° C ka metsotso e ka bang 15-20. Ebe u ntša mokopu ka ontong 'me ue phuthole habobebe. Li-feta li khaola likarolong tse lekanang tse tšoanang, joaloka mokopu kapa ho robala ka fereko. Kopanya lisebelisoa tsohle tsa ho fepa. Limela tsa mokopu fry ka e omileng ka frying pan ho fihlela khauta e le putsoa. Beha mokopu le chisi sethaleng, ka hodimo - makhasi a arugula, a apere liaparo tsa salate. Fafatsa ka peo ea mokopu.

Litholoana tsa Cowberry

Khetho ea Cowberry, hlatsoa. Haeba monokotsoai o le motsoako, tšela metsi a phehang ho pheha monokotsoai, 'me u lebele hore monokotsoai o qhibilihe. Hlahisa cranberries ka pestle ea lehong, koahela ka tsoekere 'me u tsamaee lihora tse 2-3. E ntan'o tlosa sirapo ebe u beha ka thōko. Meroho e tšela metsi a batang 'me o pheha metsotso e 5-7. Tlosa mocheso, eketsa sirapo e hlahisang le makhasi a mangata (khetho). Kopanya hantle, o pholile le o hloekileng ka sehatsetsing. E se ke ea emela lihora tse 3-5 (ka ho khetheha e tlohele bosiu). Sebeletsa likoti ka chilled.

Pancakes ea Pumpkin

Litšebeletso: 4, ho lokisetsa: 25 metsotso. Litokisetso: 20 metsotso.

Ehe e nang le lebese, tsoekere le whisk ea letsoai le mixer kapa whisk ka metsotso e 2-3. Ebe o eketsa mokopu, grated ka grater e khōlō, "Amaretto", lialmonde, soda le ho etsoa, ​​phofo e bakang le phofo. Khothalletsa ho fihlela ho fumana phala e teteaneng ebe u tlohela hlama metsotso e 20. Li-fritters tse mafura ka mahlakoreng ka bobeli ka mofuthu o futhumetseng oa oli ea soneblomo, ho behoa litepisi tse 2 ka 'ngoe. likhaba tsa hlama. Lipancakes li ne li e-na le mahe a linotši kapa a apricot jeme.